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Love, Loss and Grief 30 Jun 2013 | 11:04 pm

Tweet Time to Embrace and say: Goodbye Love and Death are part of life and Grief is the natural response. Pets are family and when they pass it is extremely difficult! I find grief to ebb and flow.....

Embrace Change 15 Apr 2013 | 12:46 pm

TweetWe all need to do something we love, something that brings inner calm and nurtures our soul, something that allows us to embrace our bliss.  The hardest part of it is, making the time to do it. I...

What’s your Color 12 Mar 2013 | 11:53 pm

TweetDid you know colors evoke certain emotions?  Have you noticed when you feel gloomy if you wear something brighter, you’ll feel a bit better and lights up your mood? “He saw red.”  “I’m feeling bl...

Attract Love 6 Feb 2013 | 05:35 am

TweetLove and vulnerability affect us all. This edition is about the month of love, sharing and passion. Whom we love, how we love and how we express our love — to God, family, partner, friends, and o...

New Year’s Resolutions 12 Jan 2013 | 01:09 am

TweetStop making Resolutions – Start creating Intentions! Resolute = Resolve.  When resolutions you wish to come true are daunting because it seems like such hard work (ie: going to the gym 4x week f...

Ways to Stop Smoking 14 Nov 2012 | 10:36 pm

TweetSTOP Smoking Forever with Hypnosis and Heal Within! Cigarettes don’t kill you – You choose to put cigarettes in your mouth – no one forces you. You do have a choice.  Choose Health! Did you know...

a Labor of Love – Aging parents 11 Sep 2012 | 04:32 am

TweetLabor of Love for Aging parents: 7 warning signs of health problems Watching an older parent become frail and disintegrate — becoming isolated and depressed — is among the most difficult stresses...

Happiness: Seeking Truth, Finding Self 15 Aug 2012 | 11:00 pm

When we are happy, we are vibrating at a high frequency, energetically speaking, hence the expression "good vibes." When we are sad our vibration is low. Whatever your experience in any given moment, ...

Healthy Summer Tips for Spirit and Body 10 Aug 2012 | 06:11 am

Physically, when we are properly balanced, the heart circulates oxygen rich blood throughout the body, and assures proper assimilation in the beginning stages of digestion in the small intestine. Ment...

Health Diseases 4 Jul 2012 | 04:24 pm

Tweet Defining  Health Diseases #1 – the American Syndrome For a nation of immigrants, the culture of the United States is remarkably uniform in its habits and attitudes. The combination of stress a...

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