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Healing Hands: Defining the Role of a Health Care Provider 1 May 2013 | 02:30 pm
Health is known as a crucial aspect in life. When you have a healthy state of mental, physical, and social well-being, then you’re able to function effectively. The absence of infirmity or disease all...
Learning the Value of Consuming Meal Replacements 25 Apr 2013 | 01:40 pm
If you’re aiming to shed those few pounds, you probably understand the importance of eating right. A balanced meal should always be viewed as a critical component of any fitness plan. You sweat it out...
Wise Tips to Create a Healthy Classroom for Students 18 Apr 2013 | 10:09 am
When you want to teach children the importance of living a healthy lifestyle, the best time to teach these lessons is when they are old enough to understand. This is why many parents let toddlers or y...
Exploring the Definition of Isometric Exercises 10 Apr 2013 | 08:05 am
While isometric exercises can be perceived as a form of strength training, they are not necessarily part of every athlete’s fitness regimen. Professional runners, for instance, might prefer to run on ...
Soothing Your Weary Muscles after a Rigorous Isometric Exercise 5 Apr 2013 | 01:59 pm
In a modern society where technology rules almost all aspects of living, it can indeed be a challenge for many health buffs to stay true to their commitments. With everything going electronic, compute...
The Most Common Diseases That Affect Old People 13 Mar 2013 | 12:43 pm
Ageing is definitely inevitable. It is a fact of life that cannot be stopped, so as the existence of various diseases and health conditions that affect the elderly. Here are some of them: Arthritis an...
A Smarter Way to Become Fit: Getting Professional Aid 1 Mar 2013 | 06:33 am
Given how physically and mentally demanding the modern lifestyle can be, achieving a healthy physique is something that many aim to work on nowadays. However, the challenge for health buffs is to dete...
Effective Techniques for Relieving Back Pain 27 Feb 2013 | 10:15 am
Strained and aching muscles cause great discomfort that can keep you from enjoying your daily activities. This is especially true if the affected area is your back. Fortunately, the following techniqu...
Keeping Cardiovascular Diseases at Bay 30 Jun 2012 | 06:21 pm
Famous poets, musicians, and writers have said it: the heart is probably the most important part of our system. Their words have proved time and again the fragility and tenderness of this organ that w...
Hectic and Healthy: Being Fit Even with a Busy Schedule 1 Apr 2012 | 05:01 pm
Many people want to improve their wellbeing, but not all of them can achieve this goal. They have different reasons, but one of the most common is that they have demanding jobs that require them to ru...
