Sample of Jake Shields vegetarian diet– 21 Feb 2011 | 09:17 am

Here’s a sample of the Shields Diet: Day 1 Breakfast: Oatmeal with fruit or sweet maple syrup. His favorite fruits are blueberries, strawberries, oranges, dried fruits and cantaloupes. Mid-morning ...

Shields: Don’t Count Me Out Against GSP 26 Jan 2011 | 10:11 am

Shields: Don’t Count Me Out Against GSP.

Jake Shields UFC 121 Video Blog: 10/9/2010 24 Jan 2011 | 06:34 pm

First Blog 25 Mar 2010 | 05:28 pm

Being part of the TUF show was an interesting experience. I have been watching it for years so hanging with the crew and seeing it from the inside was fun. Working with Chuck is always good. We’ve bee...

Jake Shields Live 5 Mar 2010 | 04:21 pm

Just a place to connect live with my friends and fans. Ask me anything and watch my next fight with Dan Henderson April 17, live on CBS http://www.ustream.tv/channel/jake-shields-live

Dan Henderson vs. Jake Shields being finalized for April CBS Strikeforce event 2 Mar 2010 | 01:10 pm

http://www.fiveknuckles.com/mma-news/Dan-Henderson-vs-Jake-Shields-being-finalized-for-April-CBS-Strikeforce-event.html Newly signed Strikeforce superstar Dan Henderson is in “end stage” negotiations...