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AbsoRice Protein Shake 20 Aug 2013 | 09:59 pm
No, that doesn’t say Asbo, it says Abso. This isn’t a badly behaved protein drink. In fact, it’s a very well behaved protein drink as it’s plant-based, vegan and hypoallergenic; containing no yeast, d...
As Seen On TV – The Running Mat 19 Aug 2013 | 06:59 pm
If you watched Dragons’ Den last night, you’ll have seen The Running Mat (if you didn’t watch it, you can see it on iPlayer from about 14:30 onwards). The grumpy Scottish one wasn’t impressed; he said...
Going dotty 15 Aug 2013 | 06:54 pm
Stripes used to be my thing. Actually, they still are. It doesn’t matter how many times I tell myself when I’m out shopping I have enough black and white stripy t-shirts, I still come home with more. ...
London Duathlon training: Day 2 2 Aug 2013 | 08:04 pm
I screwed up my schedule. Yeah, already. I’d already reserved (in my head) Sundays off and so all training days were going to shift backwards but I took yesterday off as a rest day and I shouldn’t hav...
Scosche Rhythm Armband Heart Rate Monitor 31 Jul 2013 | 09:46 pm
On the first day of ‘proper’ duathlon training, I ignored my 7am alarm and went back to sleep for an hour. Well, I didn’t want to cycle in the rush hour, did I? And I especially didn’t want to cycle w...
London Duathlon super sprint training plan 30 Jul 2013 | 09:09 pm
I love training schedules. I love seeing what I need to do each day and then feeling smug as I tick it off and even smugger when I tick off lots of days in a row. Then I feel like a slacker when, afte...
NOW running app 30 Jul 2013 | 06:53 pm
I have somehow managed to go through my entire life without buying a ‘Now That’s What I Call Music’ album. Not even when the series started in 1983, when I was 13 and probably knew not only the words ...
How to live to 100 30 Jul 2013 | 05:17 pm
Did you know, being single after 40 increases the risk of early death and cuts your chances of making it to 60? No, me neither. I’m not sure why this would be but, as the message this infographic want...
FUEL breakfast winner announced! 27 Jul 2013 | 05:42 pm
A couple of weeks ago, I hosted a giveaway of two weeks’ worth of breakfast, supplied by FUEL. I swear on Tesco’s alcohol aisle I used a random number generator and didn’t just shut my eyes and poke ...
Kalenji Kiprun medium distance running shoes 27 Jul 2013 | 04:30 pm
Kalenji (sold exclusively through Decathlon stores) have introduced a new range, the Kiprun. Kiprun is a range so simple there are only three to choose from: Kiprun SD (Short Distance) for 10km Kipr...
