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The Emotional Barrier to Weight Loss that Affects 95% of People 24 Apr 2012 | 07:13 am
Recently, we wrote about The Most Powerful Emotional Barrier To Weight Loss. Today we’re going to look at the Most Common Emotional Barrier. You’ve heard the expression Comfort Foods. Well, that’s ...
The Most Powerful Emotional Barrier to Weight Loss 24 Apr 2012 | 07:04 am
Through our research we’ve identified ten common barriers to weight loss. Each barrier is powerful, but there’s one that’s the grandaddy of them all. At Journey to Lean we call it the Dream Killer. ...
Why Can’t Barbara Lose Weight? 4 Jan 2012 | 02:54 pm
Barbara (her name has been changed at her request) is an intelligent, educated 41-year-old woman. She’s a beloved teacher. She’s raising a wonderful family. She’s a well-liked and respected member of...
