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Ten Healthy Diet Programs 24 Mar 2012 | 10:26 pm
All diets are healthy right? Isn’t that kind of the point? Unfortunately it’s not that cut and dry; that notion may not be all that true. Some diets are too extreme to help take weight off and keep i...
Colon Cleanse Taboo? 24 Mar 2012 | 10:23 pm
A colon cleanse might sound like something a bit too private to talk about out in the open. But thanks to the actual benefits of the colon cleanse, almost the entire stigma attached to the process has...
The Science Behind the African Mango 24 Mar 2012 | 10:21 pm
African mango is a buzz word on the diet scene these days. Thanks in part to the marketing people behind it, but also because there is some truth to the marketing claims. Many aspects of the benefit...
TLC Diet for High Cholesterol 24 Mar 2012 | 10:14 pm
A good diet is the kind that not only allows you to change your eating habits; it also gives way for you to enjoy a much healthier lifestyle according to your nutritional needs. Healthy diets are thus...
The DASH Diet for Hypertension 24 Mar 2012 | 10:11 pm
High blood pressure is more than just a disease; it is a lifelong condition that could not be treated, only maintained. Persons with high blood pressure are usually prescribed with medications in orde...
Mediterranean Diet 24 Mar 2012 | 10:03 pm
The Mediterranean diet is considered to be a lifestyle food intake regimen that aims to promote longevity and vitality. Unlike other diets, this food intake program is high in salt, but is less in sat...
Ornish Diet 24 Mar 2012 | 10:01 pm
The Ornish diet is one of the newest low-fat diet programs known today. First developed in 2007, the aim of this food restriction program is not only for weight loss, but also for regulating condition...
Zone Diet 24 Mar 2012 | 09:59 pm
The Zone diet is one of the most popular natural yet restrictive weight loss regimens today. Popularized by biochemist Barry Sears, this diet follows a food ratio of 40:30:30, consisting of carbohydra...
Juice Diet Cleanse 23 Sep 2011 | 06:05 am
Excess fat can be the cause of many diseases such as diabetes, high blood pressure and can generally lead to a very unhealthy lifestyle. It can also lead to depression and low self-esteem. It is no wo...
The Life Enhancing Benefits Of Grape Juice 23 Sep 2011 | 05:56 am
Nearly all of us, from the time that we were children have enjoyed either eating grapes or drinking grape juice. The sweet, flavorful juice is always a refreshing treat, and now we have discovered th...
