Juliemorrell - juliemorrell.com - Julie Morrell, MFT
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Julie Morrell on Emotional Intelligence 18 Jun 2013 | 03:43 am
Have you heard of the phrase ” Emotional Intelligence” ? EQ for short? Dr. Jeanne Segal, has found that high levels of emotional intelligence consists of these five key skills: 1. The ability to quick...
Have You Been ( or are you) in Love With a Narcissist? 26 Mar 2013 | 09:43 pm
Be on the Look Out for the signs of a narcissist below. In the beginning of a relationship 1) They will pursue you relentlessly. 2) Smooth Talkers 3) Heavy with the Romance 4) Available to you in the ...
WAYS YOU Can TREAT Depression And some Depression Facts 21 Jun 2012 | 10:19 pm
It’s normal to be sad from to time to time, but if you feel unmotivated or hopeless, are experiencing sleep deprivation or changes in appetite, or are having recurrent thoughts of death, you may be de...
A Professional Therapist should Actively help you! 18 Apr 2012 | 04:42 am
By Julie Morrell, MFT Don’t pay a therapist to just sit there and just uh-huh you, as important as good listening skills are, pay a therapist to actively help you. An experienced professional therapi...
7 Pointers to building trust 6 Jul 2011 | 11:52 am
1. Learn to Communicate: Learning to verbalize what you are doing and why to family members and close friends, will help them feel more secure with you. Don’t assume they will just know. They won’t. A...
A Courage Challenge: What would be the most courageous thing for you to do? 24 Jun 2011 | 06:38 am
What could you do that would stretch your courage muscle and make it stronger? And I am not talking about the kind of courage that it takes to reach into a toilet bowl, after you dropped your watch i...
Being Aware of Your Inner Rebel 10 May 2011 | 05:48 pm
I often see an Inner rebel in someone abruptly arrive on the scene when I am doing couples counseling work. Obviously couples who seek couples counseling, will often feel not only frustrated but also ...
How Does Therapy/Counseling Work? 10 May 2011 | 05:46 pm
By Julie Morrell, MFT When you are hurting inside and you feel stuck in your life circumstance, seeing a professional will often times aid in helping you get unstuck from your current situation. The...
What is PTSD? Post Traumatic Stress Disorder 10 May 2011 | 05:45 pm
What is PTSD? Posttraumatic stress disorder (PTSD) is an anxiety disorder that can occur after you have been through a traumatic event. A traumatic event is something horrible and scary that you see ...
