Katrina-runs - katrina-runs.com - Katrina Runs For Food
General Information:
Latest News:
ALIVE in August 24 Aug 2013 | 05:21 pm
Yes. I think I am technically still alive. School started this week. But the work started a couple of weeks ago. Here’s how it all happened: New school addition was supposed to be ready August 9. (I’m...
Those that tech together, stay together 24 Aug 2013 | 04:57 am
Have you ever noticed how much technology has made our lives more connected? I’m not talking just about connected through fitness and cooking and photography. I’m also talking about the connection wi...
Whole 30:Day5 Long Run Monday 6 Aug 2013 | 04:12 am
I was supposed to run 8 yesterday but I couldn’t make myself go do it. I was tired and very lethargic and felt like I was coming down with a cold. I don’t remember this from January. I decided to do i...
Whole30:Day 4 5 Aug 2013 | 03:59 am
I got busy and made some staples to keep around the house. I’m going back to work in the classroom this week and I’m already getting that tired and worn out feeling. Not only that, but running is gett...
Whole 30:Day 3 4 Aug 2013 | 09:28 am
I hate sugar. HATE it. Maybe what I’m trying to say is I hate my addiction to the stuff. Today was not complete torture but it wasn’t smooth sailing. Headaches have started up. And just like last time...
Farmer’s Market FINALLY!!! 4 Aug 2013 | 02:07 am
It has been way too long since I’ve been to Pepper Place market. My fridge was empty and that is the best reason to visit. it takes over an hour to drive to Birmingham to the market and I think it is ...
Whole 30:Day 2 Let it begin 3 Aug 2013 | 08:17 am
Quick recap: This is my back to school attempt at Whole 30. My first attempt at Whole 30 was amazing and I’ve managed to stick to a Paleo lifestyle approx 80% until June. After going on vacation, it a...
Friday Favorites: Country Music edition 3 Aug 2013 | 01:15 am
There is something about the summer in the South that brings out the best in country music. I grew up with Miss 103 on the radio and some of my best memories of high school include the breakout of G...
Nuts about Nuttzo 28 Jul 2013 | 08:36 pm
A few years ago, I tried almond butter and thought the world couldn’t be any better. I much preferred the taste of natural almond butter to my old stand-by Jiff peanut butter. One trip to the store, t...
TTT-Paleo staples 26 Jul 2013 | 08:58 am
For Three Thing Thursday, I wanted to highlight some quick ideas that are very easy but extremely versatile. I used all 3 for dinner tonight and had it ready in about 40 minutes. These 3 things are ea...
