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Moroccan Beet Salad 26 Aug 2013 | 05:00 pm
Beets have always intimidated me. Maybe it’s the unforgiving stains they leave behind, the larger than life stalks that I could barely fit into my shopping cart or the unpleasant childhood memories of...
Edamame Hummus 19 Aug 2013 | 05:00 pm
I love recipes that are good for you, taste great and take less than 10 minutes to make. This is one of those recipes. I first tried edamame hummus on a veggie wrap and absolutely loved it! If you hav...
20 Quick & Healthy College Snacks + FREE download 12 Aug 2013 | 05:00 pm
In just a couple of weeks, millions of young people will begin their freshman year of college! I can’t seem to wrap my mind around the fact that this September will be 15 years since I started college...
Family Meal Night: Taco Buffet 5 Aug 2013 | 05:00 pm
If you want your kids to have healthy eating habits, one of the best things that you can do is to establish family mealtime. Family meals do not need to be complicated or stressful and you don’t need ...
Fresh Fruit Fizz Slushies 29 Jul 2013 | 05:00 pm
One of my favorite treats growing up was a Slush Puppie. After ice skating practice I would guzzle down a grape Slush Puppie like it was nobody’s business. I haven’t had a Slush Puppie in years (which...
Curried Chicken Salad in Cucumber Cups 25 Jul 2013 | 05:00 pm
Cucumber cups are my new favorite bread alternative for a quick and healthy summer lunch. They are as fun to eat as they are to prepare (using a melon baller is big time fun for kids…and adults). Cucu...
Frozen Chocolate Peanut Butter Banana Greek Yogurt Pops 22 Jul 2013 | 05:00 pm
Unbelievable. I love everything about these pops. Chocolate. Peanut butter. Banana. Greek yogurt. Delicious! For me, these pops will probably end up as my special once a week treat because they are so...
Japanese Cucumber Salad with Grandma Anna 18 Jul 2013 | 05:00 pm
There is something about food made by a grandmother that makes it taste at least 10x better than food made by anyone else. My Grandma Anna makes a simple but special cucumber salad that we all love! S...
Black Bean Hummus 15 Jul 2013 | 07:05 pm
I have a real thing for hummus…and I haven’t found many versions that I don’t like. Garbanzo beans, cannellini beans, black beans, lentils, edamame, etc. They all taste great to me. The inspiration fo...
Homemade Dill Pickles 11 Jul 2013 | 05:00 pm
There’s only one thing that can make a delicious sandwich even more delicious and that’s a fresh crunchy pickle. One day while gorcery shopping, I got grossed out when I looked at the ingredients on a...
