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NICU Nurse Shares Heartbreaking Story 21 Aug 2013 | 04:35 pm
NICU Nurse Shares Heartbreaking Story of Dying Mother Holding Her Newborn Jan Reynolds has been a NICU nurse for more than 20 years. In that time, she’s surely witnessed every spectrum of human emoti...
Breastfeeding: Getting started 6 Aug 2013 | 04:34 pm
How to start breastfeeding The first time you hold your newborn in the delivery room is a great time to start breastfeeding. At the beginning, your body will produce small amounts of a special milk c...
Making home safe for kids 30 Jun 2013 | 08:03 pm
Keeping your child safe at home can be easy. There are lots of ways to make sure your home is fun, stimulating and safe as your child grows and develops. General house tips Your adult-friendly home ...
Why physical activity is good for kids 30 Jun 2013 | 07:57 pm
Active children typically become active grown-ups. By encouraging your child to be physically active, you’re helping to set up a healthy lifelong habit. Kids are naturally active Babies rock thei...
Outdoor play 30 Jun 2013 | 07:53 pm
Outdoor play is a big part of healthy growth and development for your child. Why outdoor play is important Spending time outside gives your child the chance to explore the environment and have ad...
Activity: how much is enough? 30 Jun 2013 | 07:42 pm
It’s good for your school-age child to have at least one hour of physical activity every day. Current guidelines say that kids aged 5-12 years need at least one hour (and up to several hours) of m...
Healthy lunch box 30 Jun 2013 | 07:39 pm
Choosing a healthy lunch box: When you buy food, choose enough healthy foods for school lunches. Stocking your fridge and pantry with these options makes it easier to pack a healthy lunch each ...
Good and bad fat: 12 tips for getting the balance right 30 Jun 2013 | 07:28 pm
Try these ideas to get a healthy balance of good and bad fats in your family’s daily diet. Breastfeeding gives newborns all the essential fatty acids in the correct proportions. If your baby is o...
Reading and storytelling with babies and children 30 Jun 2013 | 07:20 pm
Reading aloud and sharing stories with your child is a great way to spend time together. Even better, reading and storytelling helps promote language, literacy and brain development. Why reading is i...
Baby’s first movements 30 Jun 2013 | 07:06 pm
Babies start experimenting with movement from birth. Through play, you can give your child lots of opportunities to develop movement and motor skills. Babies are naturally inquisitive. They start exp...
