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Happy in 5 Quick Steps 27 Aug 2013 | 06:24 am
1. Have coffee with yourself and seriously consider what your specific goals are. Existing isn’t living, pursue the life you want. •Break your goals into the daily behaviors necessary to accomplish t...
Inspirational Mom, Lisa Desilet 14 Aug 2013 | 12:58 am
Inspirational Mom, Lisa Desilet , is a mom of three who initially found reasons why she couldn’t be in shape. She even thought fit moms must have their priorities all wrong. After a pivotal moment, sh...
Inspirational Mom,Brooke Merritt 22 Jul 2013 | 12:27 am
Brooke Merritt once believed that the fit physiques that fill fitness magazines were all women without children, but after some research she realized many were moms-just like her. This information cha...
Inspirational Mom, Stephanie Melo-Fox 21 Jun 2013 | 02:07 am
If you’re a new mommy and need to know you’ll be able to get your body back, look at Stephanie Melo’s transformation. Stephanie is a mom of two, a business owner and a very busy girl. With her husband...
Inspirational Mom, Michelle Vodrazka 11 Jun 2013 | 07:31 pm
After having four children, Michelle Vodrazka decided to become a figure competitor! Taking on a goal like this is arduous, and with children it may seem impossible, but Michelle has an incredible can...
Be a Happy, Healthy and Hot Mom 1 Jun 2013 | 08:55 pm
6 Tips to Becoming a Happy, Healthy and Hot Mom. With an endless to do list and every minute of our days planned, being a fit mom is not an easy task. Guilt can plague our thinking and leave us wor...
Inspirational Mom, Maria Kang 9 Apr 2013 | 02:23 am
Maria Kang is pure fit mom inspiration! Having 3 children in 3 years hasn’t slowed this busy working mom down for a minute. Just like all moms, she had to deal with how to get rid of the baby weight. ...
Fitness Magazine Cover and Article Feb/March 2013 23 Feb 2013 | 10:45 pm
Fitness Magazine was gracious enough to put me on their March 2013 cover. I’m truly grateful and honored. Make sure to check out my article, ” 13 Tips to Get Your Family to Eat Healthfully.” Click her...
Faith and Fitness Magazine 2013 23 Feb 2013 | 10:37 pm
The most important elements in my life are God, my family and spreading the message of fitness and health. When I was asked to be a part of Faith and Fitness Magazine, I was deeply honored. Faith and ...
11 Inspirational Moms with Incredible Stories 18 Feb 2013 | 08:12 pm
These 11 Fit and Inspirational Moms have been through unimaginable issues. Some have overcome cancer, dealt with fertility treatments, battled eating disorders and depression. Others had a moment tha...
