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Four Ways to Prevent Foot Injuries From Running 27 Aug 2013 | 03:24 pm
When runners are forced to take breaks due to foot injuries from running they are at risk of gaining weight, losing muscle, and having to make up for lost training time. Below are 4 preventative steps...
Good Shoes For Standing All Day: Secrets to Avoiding Aches & Pains On The Job 23 Aug 2013 | 03:33 pm
You are at a restaurant. You see two servers--both have been on their feet all day long. One of the servers is smiling and gliding from one table to the next. The next server is slow, forgetful, and i...
Treating Heel Spurs: 4 Steps to A More Active Summer! 19 Aug 2013 | 01:39 pm
It is summertime! Now is the time to enjoy long walks outside But is your enjoyment of these beautiful summer days getting cut short because you are stuck inside with consistent sharp pain on the bott...
Foot Pain: The More Knowledge You Gain, the Less You’ll Feel Pain 18 Aug 2013 | 01:21 pm
Your feet do a lot for you. Talk about carrying a load, they service you every day by carrying you wherever you need to go, so you can get more done throughout the day. And they usually do it without ...
Vegan Shoes: Shoes to Support Your Lifestyle 17 Aug 2013 | 06:18 pm
Whether you chose your vegan lifestyle to maintain your health and wellness, or because you have different beliefs about life than most others do, you made that choice with a lot of thought and resear...
Pain and Swelling on Top of Foot- The Sore Indication 16 Aug 2013 | 03:18 pm
Your feet are your foundation. If your are experiencing no pain, you hardly notice your feet. However, if something is wrong, no matter how mild it might be, you notice the pain with every step. Pain ...
Casual Sneakers: A Valuable Accessory 15 Aug 2013 | 02:01 pm
Casual sneakers are a must-have for any person’s closet. Not only are they necessary for school days and hanging out with friends, but casual sneakers are also the kind of shoe you wear to make that s...
What is Heel Pain? We Have the Answer 14 Aug 2013 | 04:06 pm
If you are reading this, you are likely asking yourself “What is heel pain?” You are probably looking for heel pain causes and solutions as well. We’re here to help. Below are 5 causes of heel pain. H...
5 Tips To Avoid Knee Running Injury 13 Aug 2013 | 02:13 pm
Knee running injury is common among those who run. It doesn’t matter where you are or what time of year it is, there are plenty of marathons to enter and run in. Whether you are running for fun, exerc...
Ergonomic Shoes for Injury Prevention 12 Aug 2013 | 02:11 pm
We wear shoes every day. For the general world populace, shoes are a necessarily daily occurrence. Why, then, do shoe companies continue to make shoes with flat insoles and absolutely zero support? It...
