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Protein & Psoriasis 27 Aug 2013 | 05:00 am
Protein-rich foods, especially meats & dairy, can often aggravate psoriasis - so try cutting back on these items and instead switch to a low-protein diet that includes grains, legumes,fruits & veggies...
Food Sensitivity & Acne 26 Aug 2013 | 05:00 am
Acne can be aggravated by what you eat, this according to Dr. Elson Hass, author of Staying Healthy with Nutrition. Many people are sensitive to sugars, wheat and chocolate - all substances that can c...
Acupressure & Acne 25 Aug 2013 | 05:00 am
According to Chinese medicine, the stomach meridian is one of several energy pathways that govern skin function. Press both ST 2 points, which are situated one finger-width below the lower ridge of ea...
Facing Off Against Acne 24 Aug 2013 | 05:00 am
Some good herbal treatments for acne include Calendula, which is derived from the marigold plant. It comes as a cream, lotion and also many health food stores carry the dried herb, which can be prepar...
Eczema & Fatty Acids 22 Aug 2013 | 05:00 am
Several research tests have shown that people who suffer from eczema, an itchy, red skin rash, do not have the ability to process fatty acids. This causes a deficiency of gamma-linolenic acid (GLA). S...
Maintaining Healthy Cholesterol Levels 20 Aug 2013 | 05:00 am
Elevated cholesterol levels contribute to the risk of heart disease. Important steps you can take to reduce levels are to decrease saturated fat intake, increase dietary fiber, DON'T be a couch potato...
Heartburn Or Heart Attack? 19 Aug 2013 | 05:00 am
Each year, chest pain causes over 6 million Americans to pay a hasty visit to emergency rooms across the country. The decision to go to an ER can sometimes be a stressful one to make, especially if so...
Cold Water For Tachycardia 18 Aug 2013 | 05:00 am
If you suffer from attacks of rapid heart beats (tachycardia) plunge your face into a basin of VERY cold water during the next attack. The icy cold water causes an automatic nervous response of plumme...
Hawthorn For Your Heart 17 Aug 2013 | 05:00 am
Hawthorn is one of the superstars of the herbal world when it comes to its remarkable powers to improve the cardiovascular circulatory system. It possesses substances that act as antioxidants, which c...
Heart Helper Happy Hour 16 Aug 2013 | 05:00 am
The studies continue to support the fact that one drink a day can actually cut the risk of heart disease in HALF. It appears the alcohol protects the heart by boosting levels of high-density lipoprote...
