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What’s Important to You? (Setting Priorities & Finding Balance) 26 Aug 2013 | 01:10 am
Wow. Breakthrough today!! Get the scoop from my current reflecting and how it’s going to change my life around to find more peace and happiness. Perhaps you can give me some advice on my plan? I’m hop...
Healthy Planning for Your Vacation 23 Aug 2013 | 01:55 am
I just moved from Toronto back to the Ottawa area and thankfully I had a chance to read today’s guest post by Cole Millen before I started packing. Thanks to these tips, I properly planned for the mo...
Understanding Birth Control Methods 19 Aug 2013 | 09:34 am
The term “health” can cover so many areas of life. This includes being responsible with your sexual activity. Today’s guest blogger, Florence Aguilar is a registered nurse who knows her birth control ...
Friends Don’t Let Friends Skip Leg Day 17 Aug 2013 | 10:49 am
If you want to lose weight and feel great, it might be a good idea to read today’s guest post by Chelsea Sawyer, nurse and certified health coach. Learn why leg exercises are important to incorporate ...
Improve Your Sex Life with These Eating Habits 4 Aug 2013 | 09:40 am
Who doesn’t want more bootie in our lives? Today’s guest blogger, Allie, tells us how we can get some more lovin’ by changing our eating habits. For any adult man or woman sex is as an important as ....
Your Man Can’t Read Your Mind, Neither Can Your OBGYN 2 Aug 2013 | 09:25 am
Regular visits to the doctor is an important part of healthy living. Today’s guest blogger and online community director, Kaity Nakagoshi, shares with us a fun and helpful post on being open and commu...
How to Optimize Your Sleep Cycle 31 Jul 2013 | 09:34 am
We blog a lot about sleep. The reason for this is because sleep is just as important as (some people argue that it’s even more important than) exercise and nutrition. Check out these 5 tips on how to ...
3 Essential Fat Burning Exercises 29 Jul 2013 | 09:07 am
With busy schedules, most of us want to use our time most efficiently, especially when aiming for a goal. If one of your goals is to lose fat, then you’ll enjoy today’s guest post by Sara! When it co...
You Don’t Need to Exhaust Yourself to Stay Fit 28 Jul 2013 | 12:20 am
How would you like to get healthier and lose weight without much investment of either time or money? That’s what Stephanie from houstonnanny.com suggests in today’s post. Check out her 4 cheap and man...
Learning to Trust the Universe (and Face Fear!) 26 Jul 2013 | 09:51 am
It’s been 2 weeks since I last blogged. Life continues to throw hard balls and while some of them are ego bruising, they’ve also been catalysts to a few major decisions that I’ve been putting off for ...
