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Short Duration High intensity Exercises 26 Aug 2013 | 01:43 pm
No matter what age, background or geographical location, the most important thing in a person’s life is their physical health. Getting healthy and staying healthy includes several activities that mus...
How Sleep Can Help You Lose Weight 22 Aug 2013 | 01:38 pm
Everyone tries to keep their weight down for better health, improved appearance or any number of reasons. Some people who are desperate to take off pounds or maintain their weight resort to any means...
Cooking Paleo Steak Outdoors [VIDEO] 18 Aug 2013 | 11:30 am
Feeling like steak, cooked over a fire and to perfection? Once this juicy steak is cooked, enjoy the serenity of nature that provided everything you needed to create it. Watch the video below to see...
Adopting the Paleo Diet 16 Aug 2013 | 11:10 am
Everyday, more people are adopting what is the Paleo Diet. This is due to its simplicity and more importantly, its dramatic effects on a person’s overall health and longevity. The Paleo Diet isn’t a f...
3 Great Ways For Cooking Steak 13 Jul 2013 | 02:48 am
Dry. Charred. Raw. Chewy. But the fact is that getting the perfect steak is a challenge for most of us. There are several methods to cook a steak. You can fry it, boil or grill it, which depends on yo...
Chicken Breasts Made Simple With These 7 Tricks 13 Jul 2013 | 02:39 am
If you think you’ve exhausted your recipes, then here is a refresher. Chicken breasts are some of the simplest things that can be cooked in a very short time. In fact those individuals who have a bus...
Paleo Breakfast Maple Syrup Souffles! 16 Jun 2013 | 06:57 am
A bowl of non-edible (non-paleo) granola or the same old pancakes often strip the fun away from breakfast. So, if you are looking forward to welcome your mornings with a nice twist, why not try out sw...
10 Tips When Eating Paleo 8 Jun 2013 | 06:16 am
Enjoy eating paleo. Enjoy what you eat. If you a [...]
Produce: Fresh vs. Frozen 29 Apr 2013 | 07:15 am
There’s no question that when you’re eating and cooking paleo recipes, using fresh, organic produce is ideal, but this may not always be an option. Frozen options are often more convenient and less ex...
Paleo Pumpkin Bread Recipe 26 Apr 2013 | 11:19 am
Pumpkin bread gets its sweetness from the ripe pumpkins, thus cutting down the need for sweeteners – great news for the weight watchers out there! These pumpkin flavours are in perfect sync with a hin...
