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Coveted Legs 26 Aug 2012 | 03:25 pm
How to get those coveted legs by losing leg fat? People in general like to have a slim and trim appearance. Slender legs are an extra attraction because they can lend elegant and sophisticated look t...
The purpose of inner thigh workouts 6 Apr 2012 | 04:08 am
These days, more and more people are looking for ways to lose weight, focusing on belly fat, leg fat and thigh fat, in order to gain an overall healthy shape. Apart from creating a healthy and balance...
Tips to lose hip and thigh fat 5 Feb 2012 | 04:15 am
Many women struggle with fat pockets clinging on their hip and thigh region, not only creating an unattractive appearance, but also interfering in their quest to lead a healthy life. However, it is po...
Lunges and squats to lose leg fat 26 Jan 2012 | 12:17 pm
Fat accumulation has its own way and it is not the same for men and women. Men are prone to store fat in their bellies, whereas women are prone to deposit fat on their hips and thighs. The process of ...
How to Remove Cellulite from Your Body 20 Oct 2011 | 07:42 am
Many people suffer from cellulite and don’t know how to break free from this aesthetic issue; The fact of the matter is that most of the women out there, specifically about 90% of them, carry this pro...
Cycling as an Efficient Method to Lose Leg Fat! 15 Sep 2011 | 04:50 am
There is no effective way to lose leg fat or any other body fat than to be involved in physical exercises and to have and maintain a healthy diet. The sad realization is that most people are only half...
How to Lose Leg Fat by Running 16 Aug 2011 | 09:00 am
Losing fat that has accumulated on parts of the body is usually a source of concern to both men and women. The interesting part is that nobody is exempted from the accumulation of fat. No matter the a...
Using a Healthy Diet to Lose Leg Fat 13 Aug 2011 | 07:57 am
It seems like there is a degree of truth to the saying ‘we are what we eat’, this is proven when we evaluate our bodies and find out that it contains excessive fat amounts. The main contribution to th...
Losing leg fat healthy way! 1 May 2011 | 11:23 pm
We all depend of our legs in everyday life and generally they are pretty well muscled. But there is also a large number of women and men, to whom legs are matter of everyday concern because fat has te...
An Effective Thigh Workout To Show You How To Lose Leg Fat. 9 Feb 2011 | 11:41 am
Why not try this quick and effective thigh workout for women that will show you how to lose leg fat. For those women that are busy and can’t always get to the gym, knowing how to lose leg fat with sim...
