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Activia TLC meal plan DAY 3 21 Jan 2011 | 12:26 am
Breakfast Tomato omelette with a strawberry, banana and Activia Strawberry Pouring Yogurt shake Ingredients Spray of sunflower oil 2 eggs 1tbsp semi-skimmed milk Black pepper 1 tomato 8 strawberries 1...
Activia TLC plan DAY 2 14 Jan 2011 | 12:15 pm
Breakfast Toasted homemade muesli with blueberries and Activia Vanilla Pouring Yogurt Ingredients 25g Brazil nuts 25g hazelnuts 200g jumbo oats 25g sunflower seeds 1tbsp honey 200g pack blueberries 4 ...
Activia TLC plan DAY 1 14 Jan 2011 | 11:59 am
Breakfast Scrambled eggs and tomato muffin with Activia Fat Free Forest Fruit yogurt. Ingredients 2 tomatoes 2 eggs 1tbsp semi-skimmed milk 1 wholemeal English muffin 125g pot Activia Fat Free Forest ...
Asian Marinated Asparagus 11 Jan 2011 | 06:47 am
Weight Watchers Asian Marinated Asparagus recipe Makes 4 servings Ingredients 1 lb asparagus spears 2 tablespoons lite soy sauce 1/4 cup seasoned rice vinegar 1 teaspoon sesame oil 2 teaspoons gingerr...
Fresh Crustless Strawberry Pie 11 Jan 2011 | 06:44 am
Weight Watchers Fresh Crustless Strawberry Pie recipe Makes 6 servings Ingredients 4 cups strawberries 1 (5/8 ounce) box sugar-free strawberry gelatin 1 (1 1/3 ounce) box sugar-free vanilla pudding mi...
Low Fat Stuffed Strawberries 11 Jan 2011 | 06:39 am
Makes 12 servings Ingredients 1 lb fresh strawberries 2 1/2 teaspoons Splenda sugar substitute 4 ounces fat free cream cheese 1/2 teaspoon vanilla Preparation 1. Clean the strawberries and cut off the...
Curtido Salvadorean Coleslaw 11 Jan 2011 | 06:35 am
Makes 6 servings Ingredients 1 medium head of cabbage, chopped 1 small onion, sliced 2 small carrots, grated 1/2 teaspoon oregano 1/2 teaspoon cayenne pepper or paprika 1 teaspoon olive oil 1/4 cup vi...
Chilli Chicken 10 Jan 2011 | 07:50 pm
ProPoints® Value: 6 Servings: 2 Preparation Time: 10 min Cooking Time: 25 min Level of Difficulty: Easy Ingredients 1 jar(s) Weight Watchers Chilli con Carne Sauce with Jalapeños 1 medium Onion, All T...
Parma Ham Wrapped Chicken with Blue Cheese 10 Jan 2011 | 07:45 pm
I changed it ever so slightly by thickening the sauce and we had it for dinner last night – it was delicious. I served it with roasted carrots, boiled green beans and boiled new potatoes. Pro Points: ...
Garlic Bread and Toast 10 Jan 2011 | 07:41 pm
Garlic Bread Now ProPoints® Value: 3 Servings: 4 Preparation Time: 5 min Cooking Time: 5 min Level of Difficulty: Easy This traditionally high fat recipe has been cleverly tweaked to keep the buttery ...