Lostartofhandbalancing - lostartofhandbalancing.com - Lost Art of Hand Balancing
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Crazy Leg Flexibility for Hand Balancing 2 Oct 2012 | 12:41 am
This video showcases crazy hip and leg flexibility plus amazing hand balancing skills by Ricardo Sosa. Many people underestimate how much flexibility is needed, or at least is very helpful, in doing ...
Handstand on Rings 28 Sep 2012 | 06:51 pm
The handstand on the ground is fairly tough but easily doable with a little practice. The handstand on rings is much, much tougher. Here we have Jim Bathurst on the rings working on his handstands. ...
Shipping Error Means You Save 26 Sep 2012 | 11:46 pm
Normally I have a facility I’ve hired to ship out the books that can be ordered on my website. Unfortunately a new shipment of books got sent to my home address instead. These are the Brand New copie...
Bridge Acrobatics and Tree Climbing 24 Sep 2012 | 06:11 pm
The acrobatics start around the 2:30 mark. They do some bridging acrobatics. This is different from the gymnastic or wrestler bridging exercises, but instead involve some tumbling, hanging, and handst...
How to do a Handstand for Kids 21 Sep 2012 | 06:10 pm
Every kid loves to kick up some dirt and spring into a handstand. It’s a fun way to release energy and show off a little bit for their friends. It’s important to make sure that when learning how to do...
How to do a Headstand for Beginners 20 Sep 2012 | 06:08 pm
A headstand is an intense display of upper body strength. To attempt it without proper preparation could lead to severe personal injury or permanent damage to your body. It is also probably not best f...
Parallettes Two 18 Sep 2012 | 06:02 pm
My friends at GMB have just released their newest training program. This covers more advanced training and skills using the parallettes. I know many of you have experienced their great videos before...
Handstand Jumping 17 Sep 2012 | 09:02 pm
When it comes to jumping on your hands there are a number of different ways you can do it. Here you’ll see one form done in quite a skillful manner. This is Max Shank, an all around athletic guy with...
One Arm Handstand Twisting 14 Sep 2012 | 06:13 pm
This great question came in from Dan regarding twisting out of position in the one arm handstand. As this is something I myself have experienced I figured its a common problem among one hand handstand...
How to Do a Handstand Pushup 13 Sep 2012 | 06:10 pm
We’ve all seen them. They looked real cool and impressive. Here are some ideas on how to do a handstand pushup. The first thing to do is to warm up your shoulder muscles. You can do this by simply sh...
