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Race Report–Cap Forest 50 26 Aug 2013 | 02:53 am
The NW Epic Series hosted the 4th annual Cap Forest 50 down in Olympia, WA. This was my second attempt at the race, though my goals were somewhat different from last year. Last year was simply “can I ...
Pacific Rim Review 24 Jul 2013 | 05:26 am
What is to follow is a bit of faux ranting. I saw Pacific Rim a few weeks back with my best friend. I’m not sure we’re friends anymore, because immediately following the movie he was treated to a 30 m...
Honu Half Ironman Race Report 3 Jun 2013 | 04:59 am
I’d like to say that everything went to plan, but things did not. Normally I would have a long race report with a fairly vivid recap of what happened during the race. I don’t have it in me today. Yest...
Honu Half Day 3 Pre Race 31 May 2013 | 02:47 am
In a word…hot. Well, another word. Wind. It is really hot here. Things are made all the more challenging by the fact that we are coming from Seattle. It was low 50s. And raining. So here I arrive on w...
Honu Half Day 2 Pre Race 30 May 2013 | 07:16 am
Today was supposed to get me acquainted with the swim course and part of the bike course. I was incredibly impressed with Hapuna Beach. Really beautiful, the water was warm and crystal clear, and the ...
Honu Half Day 1 Pre Race 29 May 2013 | 10:19 pm
The day has started out in a much more peaceful way than I would have thought. Most fights with 3 kids are incredibly stress inducing. Getting through the airport is never easy, and this time we were ...
Goal Setting & Progress 17 May 2013 | 10:52 pm
As I approach my first big multi-sport race of the season, I want to take a moment to do two things. First, I want to talk about setting goals, and what a difference it makes. Second, I want to talk a...
Race Report-NW Epic Series–Stottlemeyer 14 May 2013 | 12:10 am
4 hours 12 minutes. Crossing the line last year in 4 hours and 12 minutes I knew I had to make a change. Sometime around March of last year I had decided I wanted to get my riding engine back, and tha...
Race Report–Budu Racing–Soaring Eagle 6 May 2013 | 10:41 pm
With the sprint distance portion of my mountain bike racing season coming to a close, I was pretty excited to have two things happening. First, the race was at what amounts to my home course. I know t...
Race Report–Mt. Rainer Duathlon 30 Apr 2013 | 12:03 am
It was a day of surprises for me this weekend. I was asked by my coach on Friday afternoon whether I had considered racing the Mt. Rainer Duathlon, run by Budu Racing, to occur on Sunday the 28th. I h...