Marathon-training-schedule - marathon-training-schedule.com - Marathon Training Blog
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Aug 14, Can I use your program for a different sport? 14 Aug 2013 | 01:28 pm
Use the 100 day plan in different sports Hello! Can I use your 4 hour plan to train for a ski race that i am planning to finish just under 4 hours? Or
Jul 30, Foot problem 30 Jul 2013 | 03:28 pm
Foot problem before a half marathon : Marius, I'm in a panic. 3 out of my 4 training days are inside on a treadmill plus some of the other machines.
Jul 30, Unable to run 3 weeks before the marathon 30 Jul 2013 | 03:05 pm
Unable to run 3 weeks before the marathon : Hi. I'm doing the sub 3.15 plan, and I'm just finished the 12th week. Yesterday I had a hard interval
Jul 30, Cold vs hot baths 30 Jul 2013 | 02:54 pm
Cold vs. hot baths : Hi Marius, Thanks for an awesome program! Regarding the hot/cold baths. I have been struggeling with bone membrane inflammation
Jul 30, Football and Marathon 30 Jul 2013 | 02:49 pm
Combining the 100 day plan with football (soccer) training/games : Hi Marius, Thank you for awesome training program. I am currently using your 3:15
Jul 7, Add more easy runs 7 Jul 2013 | 09:58 pm
Adding more easy runs : Hi Marius I am enjoying your training schedule, now to start the third week. Earlier have trained - not very disciplined though
Jun 25, Warm up prior to hard workouts 25 Jun 2013 | 09:38 pm
Warm up before workouts : What do you recommend for a warm up and cool down prior to and after the hard interval type training? Answer: You have two
Jun 22, Bike Sessions to Running Sessions 22 Jun 2013 | 01:48 pm
Bike sessions to running sessions : This is my first marathon experience and I picked the 5 hour training to follow for it. I have been going for about
May 31, Zone 5 31 May 2013 | 09:16 pm
Zone 5 and Efforts : Hi Marius! I´m now in the 11 week of the program, and it appears that I´m a strange exception to the rest in several ways. First
May 31, Unable to complete a planned session 31 May 2013 | 09:09 pm
Missed sessions : Hi Marius, I am now in the 10th week of the 2:45 plan. Last week I did the Key Marathon session, 40min E1, 30min E2 & 40min E3 which
