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Stir-Fried Cauliflower (Rice) 15 Aug 2013 | 09:11 am
I’ve seen pictures on Facebook lately showing Fried Rice, and it made me start craving it. But, Houston, we have a problem, because I definitely don’t use soy sauce and I try to avoid rice as much as ...
Gluten Free Lettuce Wraps (Quick Meal!) 22 Mar 2013 | 07:37 am
Short on time? This is how you can wrap up dinner in no time flat! 3-4 Servings INGREDIENTS: 1 lb good ground beef (could also use ground pork or ground chicken) 1 small onion, minced 2″ piece of fres...
Roasted Beets 22 Mar 2013 | 07:00 am
One of my resolutions this year was to start exploring some of the super veggies that are not already part of our normal recipe rotation. And, #1 on my list is BEETS! The chemical that gives beets its...
Detox – What they forgot to tell you 11 Jan 2013 | 08:43 am
On New Year’s Day, I posted a picture on FB that created quite a stir. This was a picture of a “detox broth” I created. Not wonder everyone wants to hear about detoxing. Detoxing helps you lose weight...
Gluten Free Lemon-Anise Biscotti with Almonds 23 Dec 2012 | 11:00 am
I’ve not been posting recipes very often lately because of the time it takes to do all the calc’s. But, I miss posting recipes! So, here’s what you’ll see from me from now on… just the recipes with my...
Basil Baked Squash & Tomatoes 20 Jun 2012 | 05:55 am
This recipe was somewhat inspired by a recipe a friend posted on facebook… but that recipe contained zucchini and parmesan… so the only thing I really stole is caramelizing before adding in my other i...
Is MARI Method Really Free? (SHOCKING answer may surprise you!) 27 May 2012 | 02:19 am
There’s one question I get asked at least once a week, so I thought it’d be a good idea to address it here. “Mari Ann, is MARI Method really free? Surely there’s some catch!” Well, the answer is “YES…...
Gluten Free Zucchini Boats 3 May 2012 | 04:02 pm
6 Boats CARBS 4.5 gm (Fiber 1.5 gm; Sugar 1.6 gm) 3 NET Carbs PROTEIN: 3.5 gm; FAT: 1.5 gm Farm fresh or organic zucchini is a summer-time treat. Here’s a simple way to fix it, and, if you have kids, ...
Flaxseed Sandwich Bread 24 Apr 2012 | 03:54 pm
6 servings Serving Size: 2 slices Carbs 8 (Fiber 7.5, Sugar 0) NET CARBS 1 Protein 11 gm, Fat 18 gm If you’re anything like me, sometimes you just want toast for breakfast, or a quick sandwich for lun...
People Eating Healthy After Christian Weight Program 21 Mar 2012 | 04:00 pm
Eating healthy food is part of the MARI METHOD Christian Weight Loss Program. christian weight loss program Woman mixing salad in kitchen Woman holding basket of vegetables Woman preparing food Family...
