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Dear Mark: Changing Trajectories, and Magic Mineral Broth 26 Aug 2013 | 08:00 pm
In today’s edition of Dear Mark I field two Mark’s Daily Apple reader questions. First up, I tackle a query from a reader who’s had to make a small but significant shift to his lifestyle due to changi...
Weekend Link Love 25 Aug 2013 | 08:00 pm
Research of the Week Let’s add green tea (that you drink) to the list of safe and effective oral sunblocks. The use of antipsychotic medications in kids with ADHD and depression are associated with ...
Sauerbraten: A Classic German Pot Roast 24 Aug 2013 | 08:00 pm
Sauerbraten is “sour roast,” a traditional German recipe made by marinating then braising a big hunk of meat in vinegar and spices. The vinegar isn’t just used for a sour zing; it also tenderizes the ...
From an Auditor’s Cubicle to Real Life Shepherd – My Primal Success Story 23 Aug 2013 | 08:00 pm
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Da...
Sheltered: Missing the Primal Power of Nature 22 Aug 2013 | 08:00 pm
In her book about human-animal relations, Made for Each Other, Meg Daley Olmert tells the story of C.J. Buffalo Jones, a 19th Century frontiersman who, in her words, “witnessed one of the last demonst...
Slacklining – My New Obsession 21 Aug 2013 | 08:00 pm
Because I know how even a moderately busy day can make actually watching a video an impossible dream, I’m going to summarize the main points for you guys. I’m always trying to have more fun, as you w...
Does Life Purpose Enhance Longevity? 20 Aug 2013 | 08:00 pm
Turning 60 a few weeks back was quite a trip. It’s one of those milestones that prompts reflection as well as plenty of celebration. (My wife, Carrie, is always good about getting me to do that part.)...
Dear Mark: Cable Machine Weights, Plaque Regression, Lab Grown Meat, and Swiss Ball Chairs 19 Aug 2013 | 08:00 pm
For today’s edition of Dear Mark, we’ve got a four-parter. First up is a question about using the cable weights at the gym to build strength. Should they be discarded by the serious trainee in favor o...
Weekend Link Love 18 Aug 2013 | 08:00 pm
Research of the Week Adding an officially recognized as safe amount of sugar to mice’s daily diets didn’t make them fat, but it did render the males a bit more impotent and the females somewhat more ...
Fish Poached in Olive Oil 17 Aug 2013 | 08:00 pm
Just when you think you’ve cooked fish in every possible way, along comes an intriguing recipe like this one. This cooking method for seafood isn’t a new idea; the Italians and French have been doing ...
