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About Us, Health and Fitness 12 Apr 2012 | 02:54 am

Originally, this site was setup to provide information about Medicare issues – what to look for and how to choose the best plan for those of interest. A friend however suggested that it might be impro...

Where do we go from here 10 Apr 2012 | 11:07 am

Where we go from here depends strictly on you.  All the advice available is of little use if not utilized for your better health and fitness. One must lay out your plan, obtain the right ‘tools of the...

About Us 8 Mar 2012 | 07:50 pm

Originally, this site was setup to provide information about Medicare issues – what to look for and how to choose the best plan for those interest. A friend however suggested that it might be improved...

Treadmills 2 Mar 2012 | 07:37 am

Although treadmills are not necessary to achieve your personal fitness goals, Mother Nature does not always cooperate when trying to do so and then a treadmill can achieve the end of physical training...

Cardiovascular Exercise 27 Sep 2011 | 05:30 am

Whether your goal is to lose weight, relieve stress, or just be healthier, cardiovascular exercises are undoubtedly the most important kind of exercise. These exercises are called cardiovascular becau...

What we Know about Fuze Drinks 27 Sep 2011 | 03:06 am

There are different types of Fuze drinks designed with a purpose.  People drink these beverages for many reasons.  The different drink lines include the Slenderize, Refresh, Tea, and a Vitalize. It i...

The Benefits of a Men’s Health Magazine 26 Sep 2011 | 09:29 pm

It’s only right that there should be a men’s health magazine. In the past, the real need for a male oriented publication on health has been eclipsed by the many other publications focusing on female c...

Tips on Men’s Health 26 Sep 2011 | 03:15 pm

You’re a savvy health conscious guy who believes in the importance of using mens health supplements to support your health, protect you from disease and allow you to be healthy when you’re older. Men...

Lower Abdominal Exercises For Women – Improve Your Posture With Exercise 26 Sep 2011 | 07:38 am

Lower abdominal exercises for women are an important part of women’s health. While everybody talks about how wonderful it would be to have six pack abs, it is not the only reason to make sure that you...

High Blood Pressure And Your Heart 26 Sep 2011 | 04:05 am

Hypertension can wreck havoc on many body organs. Its effects on the heart are especially damaging. High blood pressure and heart disease are closely connected. Moderate to high blood pressure signif...

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