Let Your Actions Be Your Child’s Teacher 25 Aug 2013 | 10:21 pm

By Dr. Parisa S. Popalzai It’s ancient wisdom that our actions speak louder than our words—or when it comes to our children, our screaming.  As parents, most of us are seeking advice on best parentin...

How Your Appearance Can Impact Your Mental Health 15 Aug 2013 | 08:31 am

“Say, who has forbidden the beautiful gifts of God, which He has produced for His servants, and the things clean and pure, which He has provided for Sustenance?” (Qur’an: 7:32) With the month of Rama...

Finding Peace through “The Comforter” 30 Jul 2013 | 10:55 am

We all are familiar with the 99 names of God, but many are not aware that the Prophet (peace be upon him) had over a hundred names. The Qur’an actually lists 77 explicitly and 121 in total if you incl...

The Science of Mental Illness 27 Jul 2013 | 01:21 am

15 Parenting Mistakes Well Intentioned Parents Make 15 Apr 2013 | 03:09 am

“We may not be able to prepare the future for our children, but we can at least prepare our children for the future.” ― Franklin D. Roosevelt Parenting is a difficult job, and one in which we all mak...

25 DO’s & DON’Ts of Courtship: A Practical Guide for Muslim Singles 24 Feb 2013 | 12:29 pm

“Someday I’ll marry the right person, with the right reason and with God’s permission.” – Teejay David There are a lot of single Muslims trying to navigate their way through the marriage process. It’...

Personality Disorders 20 Feb 2013 | 01:22 pm

“My significant other right now is myself, which is what happens when you suffer from multiple personality disorder and self-obsession”. -Joaquin Phoenix Popular films like Fatal Attraction, Silence ...

Compulsive Hoarding 13 Jan 2013 | 09:23 pm

“At the end, all that’s left of you are your possessions. Perhaps that’s why I’ve never been able to throw anything away. Perhaps that’s why I hoarded the world: with the hope that when I died, the su...

Creating My Own Path: My Journey Through Bipolar Disorder 2 Jan 2013 | 01:19 am

Guest contributor:  Noura Rockwood* “When my mind plays tricks on me I can deal. But when my mind plays tricks on my mind I can not tell what’s real” ― Stanley Victor Paskavich In the summer of 1999...

MH4M Top 10 Articles for 2012 31 Dec 2012 | 12:45 am

10.) Marriage:  Losing a Sense of Self? Differentiation involves changing the way we think about marriage: Instead of seeing it as the merging of two people into one, as has often been taught, we mus...