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The Best Health and Fitness Articles of the Week #125 – Homemade Probiotic Pickles, Lower Body Dysfunction, and the Return of the Food Replacement Dri... 25 Aug 2013 | 05:14 am
Naturally Fermented Dill Pickles Michelle has been craving pickles like crazy now that she’s pregnant, but I don’t want her eating the crappy preservative-packed pickles from Target, so I’m trying to...
The Best Health and Fitness Articles of the Week #124 – The Dangers of Nail Polish, Common Squat Dilemmas, and Training Aids To Keep You Safe When Tra... 18 Aug 2013 | 10:13 pm
Facts about lipstick ingredients I’ve been looking for a place to write where I could get paid for it and I found Helium so I gave them a try. They provide a whole list of topics that they’d like peo...
The Best Health and Fitness Articles of the Week #123 – Supplements for Vegan Endurance Athletes, Paleo Hummus, and Using Marijuana to Stop Seizures 12 Aug 2013 | 09:10 pm
Endurance Add-On For Vegan/Vegetarian Endurance Athletes A short list of supplements that vegan/vegetarian athletes should be taking. The photo at the top of this post are not part of this list. Thos...
The Best Health and Fitness Articles of the Week #122 – Why Sugar From Fruit Is Good For You, Construction The Right Training Program For You, 5 Aug 2013 | 11:51 pm
Here’s a recap of the best health and fitness articles I’ve read over the past week. Making the Case for Eating Fruit – NYTimes.com I’ve been seeing a lot of articles lately claiming that too much f...
The Best Health and Fitness Articles of the Week #121 – Using Coconut Oil As Sex Lube, Getting Better Sleep, and Determining If Deep Squats Are Right ... 29 Jul 2013 | 08:11 pm
Coconut oil: a natural lube We’ve started using coconut oil on Michelle’s belly while she’s pregnant to help prevent stretch marks, and the other day I accidentally used too much and got oil everywhe...
The Best Health and Fitness Articles of the Week #120 – Perfect Iced Coffee, How Low Carb Might Be Bad For Your Gut and Easy Meals for Busy Athletes 22 Jul 2013 | 07:46 pm
Just a short update this week. With a baby on the way, we’ve been really trying to get prepared before Michelle’s third trimester, so I haven’t done much reading in the last week. We have most of our ...
We’re Having a Vegan Baby! 14 Jul 2013 | 09:39 pm
Yup, that’s right, we’re having a baby! As you might already know, both me and my partner are vegan, so yes, we’ll be raising a vegan baby. We actually have close friends who are also vegan parents wh...
The Best Health and Fitness Articles of the Week #119 – Easy Homemade Mochi, How to Understand Scientific Research, and Affordable Genetic Testing 14 Jul 2013 | 02:40 pm
I took some time off last week for the 4th of July holiday weekend and I didn’t do much reading at all. It was also a really busy week after announcing to my friends and family that we were having a b...
The Best Health and Fitness Articles of the Week #118 – Taco Flavored Kale Chip Recipe, How Vegans Can Boost Metabolism, and a Remedy for Insomnia 1 Jul 2013 | 01:52 am
Here’s a recap of the best health and fitness articles I’ve read over the past week. Spicy Taco Flavored Kale Chips A coworker sent this to me but I haven’t tried it yet. I love plain ol’ homemade k...
The Best Health and Fitness Articles of the Week #117 – Homemade Non-GMO Corn Tortillas, Safe Sunscreens and Toxic Tampons 23 Jun 2013 | 07:46 pm
Here’s a recap of the best health and fitness articles I’ve read over the past week. In search of non-GMO corn tortillas I’ve been doing my best to avoid GMOs and non-organic foods in addition to gl...
