Miyoga - miyoga.com.au - Miyoga Club
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Melbourne to Madurai 19 Mar 2013 | 03:28 pm
Please enjoy this article by one of our Miyoga students who is a teacher and takes a group of school leavers to India for an alternative program to Schoolies where school leavers go on vacation at the...
Lunar Moon Hare Celebration – Harvest 19 Mar 2013 | 03:16 pm
Lunar Hare Harvest Moon MiNurture Day Most of us have never harvested anything more than a cherry tomato or a limp piece of basil from the back yard, but this month, you’ll find the Harvest Moon is f...
Miyoga Garden 6 Jan 2013 | 02:53 pm
When we come to yoga – we bring states of being, thoughts and emotions which sometimes we have had little choice over. Sadness, anger, guilt, frustration, disgust. Through movement, breath and loving ...
My Story – Sue James (Miyoga Student) 6 Jan 2013 | 02:52 pm
My Story. (Why Yoga?) After coming to the Miyoga centre for many years I’ve learnt that Yoga is not just for one session per week. It’s a way of life – an attitude towards life, an attitude which can ...
Relaxation and Sleep 6 Jan 2013 | 02:48 pm
Post-Christmas and New Years are the time for relaxation however they are often more commonly experienced as ‘recovery’ when we fall in a heap and re-charge enough to start it all again, and never rea...
Yantra Garden 2 Oct 2012 | 06:30 am
What is a yantra? Have you noticed the series of Yantras on the wall beside the mirror in the Yoga room? Have you ever wondered what these are and why they are here?Yant r as ar e used as visual … Co...
Facts about Fascia 9 Aug 2012 | 07:30 pm
While it is important to develop your feeling body and intuition in yoga – it is equally important to feed the left side of the brain and to know why the techniques of yoga work. This means getting to...
Miyoga is under construction 23 May 2012 | 12:58 pm
Miyoga is currently undergoing some maintenance – please visit our other home for more information and updates. Miyoga has now been practiced in Melbourne for 30 years. At the Miyoga Club we don’t ha...
Miyoga 2012 27 Nov 2011 | 08:50 am
The Miyoga 2012 Brochure is now available!! Please visit miyoga.com.au to download your copy.
Yama & Niyama 29 Oct 2011 | 05:08 pm
Cathryn Booth-Jones How often have we heard it suggested that we work with some posture at home and inwardly thought ‘where will I find the time’? In a busy lifestyle it can be difficult to make time ...
