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Vacation or Staycation 9 Jul 2012 | 11:00 pm

For my entire working life, I was profoundly aware of how much vacation time I was entitled to, along with when I would be taking that vacation. When I was single, my vacations were rowdy road trips w...

Fill Your Tank With Love 25 Jun 2012 | 08:26 pm

Would you agree that parents (and mothers in particular) play a significant role in shaping a child’s life perspective? A few months ago I arrived at a client’s home for a private yoga session.  With ...

I Am Mom Enough 4 Jun 2012 | 11:45 pm

By now, you’ve read Tasha’s response to the Time Magazine article a couple of week ago titled “Are You Mom Enough?” and chances are you have argued/read/questioned it yourself.  And chances are you ha...

Anatomy of a Perfect Day 1 Jun 2012 | 12:00 am

This is one of my favourite times of year as the days are still getting longer and there is still the anticipation of summer around the corner. I find myself reflecting on what a perfect day might loo...

on demand with Vanessa Roman 1 Jun 2012 | 12:00 am

Listen to the Podcast: An interview with: Vanessa Roman On location from:   Halifax, NS Works As: TV Host for Reno vs Relocate and Real Estate Agent for Exit Realty Metro Laughs At:  Myself – on a dai...

Renewing and Rejuvenating our Spirits! 29 May 2012 | 08:18 am

I just returned from eight days in Spain, where I walked the last portion of the Camino de Santiago. Having done the full 800km pilgrimage eleven years ago, I was thrilled to have the opportunity to e...

Time Magazine’s controversial cover- a professional mom’s perspective 15 May 2012 | 07:24 am

By now I suspect that many of you have seen the May edition of Time Magazine featuring Jamie Lynne Grumet breastfeeding her 3-year-old son. I love the conversation that has been sparked by this photo....

Money Trees and Magic Machines 8 May 2012 | 04:14 am

It’s that time of the year again.  Grinning faces, retail therapy, adults skipping to the bank, fat wallets.  Yup, you guessed it…it’s tax time.  While many are singing the tune of big returns, I am s...

The transformative practice of noticing your life 30 Apr 2012 | 02:22 pm

When I had my baby in September 2010, everyone gave me the same advice: “Savour this first year; it’s so fleeting.” I heard them loud and clear but how to do it wasn’t so apparent. I tried staring at ...

Traveling Mom on the Run 27 Apr 2012 | 03:55 am

It is amazing to me that it has already been a year since I have travelled alone for business without the three little kids in tow…not a big trip- 2 hrs from Halifax to the metropolis of Moncton, but ...

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