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The Poor Bodybuilder: Big Results on a Skinny Budget 17 Apr 2013 | 04:44 pm
Have you ever thought to yourself that if you only had the time, money and conveniences of a successful competitive bodybuilder you too could achieve a physique of your dreams? You too could workout w...
Insane Like Bane: Add These Unique Lifts and Intensity Tactics to Your Next Workout 27 Mar 2013 | 02:47 pm
Tom Hardy put on some serious muscle for the role of Bane in the Dark Knight Rises movie. After all, Bane is an imposing character, physically intimidating and more of a superior physical match for th...
Muscle-Munch Talks with WBFF Jewels Julie Bonnett 6 Mar 2013 | 08:04 pm
How did you get started? Fitness is a passion that has taken over and changed my life in every way. As a teen, I replaced dancing with weight training on my own accord, and enjoyed the improvements to...
10 Rare & Badass Arnold Schwarzenegger Quotes & Photos 31 Jan 2013 | 06:07 pm
Arnold Schwarzenegger is one of Hollywood’s biggest and most famous stars who has proven that with hard work and perseverance anyone can make their dreams come true. Checkout out some of his rarest an...
UPDATED: Scott Francis – Former 21st Bodybuilder, Now TV star & Model. 25 Jan 2013 | 06:00 pm
How did you get started? At the age of 17 I was a national level basketball player. After turning professional before I went to university I was told I needed to put on some muscle. My brother was fr...
BODYBUILDING MOTIVATION: Train past the pain! 23 Jan 2013 | 03:26 pm
“You can’t fly a kite unless you go against the wind and have a weight to keep it from turning a somersault. The same with man. No man will succeed unless he is ready to face and overcome difficulties...
MyProtein: 15% off when you spend £60 24 Dec 2012 | 09:33 pm
At Myprotein®, we know from first-hand experience that nutrition isn’t a case of one size fits all. Each of us is unique and just like personal training, our nutrition should be tailored to fit our ve...
MyProtein: Buy 1 Get 1 Half Priced – Impact Whey Protein 24 Dec 2012 | 09:31 pm
At Myprotein®, we know from first-hand experience that nutrition isn’t a case of one size fits all. Each of us is unique and just like personal training, our nutrition should be tailored to fit our ve...
Muscle-Munch talks with IFBB Pro Figure Raechelle Chase 17 Nov 2012 | 07:25 pm
How did you get started? We were living in Denerau Island (Fiji) and my 3rd baby was 4 months old, and my second youngest only 20 months old. I was seriously sleep deprived and because of that, lacked...
Trends, Goals and the Need to Be Unique 20 Oct 2012 | 04:44 pm
When was the last time you tried something for the first time? As this question can be applied to almost any situation or project you are currently involved with, I am specifically referring to your f...
