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Low Sugar Tips 11 Jul 2012 | 10:45 pm
Read the rest in the Beautiful Layers Magazine: Open publication - Free publishing - More craft
Ricki Lake Show Looking For Women Who Have Lost Weight But Still Feel Fat 29 Jun 2012 | 01:24 am
Jessica, a production assistant at the Ricki Lake Show, sent us an email saying they are "currently producing a segment about women who have lost a significant amount of weight but still feel fat." I...
The Medifast Diet Program 29 Jun 2012 | 12:48 am
You've probably heard of the Medifast program before, but have you ever tried it for yourself to see if it can work as well for you as it does in clinical studies that have proved that it works? And d...
Amanda Hamilton: Life Changing Weight Loss Programme 12 Jun 2012 | 02:30 am
Amanda Hamilton is a fitness celebrity in the UK who has appeared on many British TV shows and magazines. If you've seen her on TV then you know how effective her approach can be. Now it can be just ...
Good News: Coffee is Good for You! 31 May 2012 | 03:42 am
As you may have heard the results of a recent study suggest that drinking coffee can actually help you live longer. According to the results of this study regular coffee drinkers are less likely to di...
Can Vegetarianism Help People Lose Weight? 25 May 2012 | 05:27 am
The number of obese people in the United States (and around the world) has increased dramatically in the past few decades. And as just about all overweight people know it's not too easy to lose that ...
Helping Hands for Weight Loss 23 May 2012 | 02:39 am
Moving more and eating less is the weight loss mantra, but sometimes it's nice to have a helping hand to keep you on the straight and narrow. Here are three 'helping hands' for weight loss that can he...
Plant Bliss 18 Apr 2012 | 01:45 am
I'm having these moments where 'm realizing and truly understanding that I'm in control. Not everything that happens per say, but of how I react, what my days look like. I can choose my next move. It'...
Self Plan 17 Apr 2012 | 02:04 am
I do love magazines, I'm not gonna lie. I know the models are airbrushed and unrealistic, the information is regurgitated, but that doesn't stop me from picking them up on occasion as a treat. I haven...
Me Vs. The Lawn 16 Apr 2012 | 01:42 am
You know, I kind of love the idea of exercise that gets something done in the process. And that's why this year (after two years of living in this house) I've taken on our yard work as my new chore. U...