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My Celebration 27 Aug 2013 | 02:08 am
Today I’m celebrating the fact that I’ve finished writing my new book Joyful Juicing! It was important for me to share through this writing my approach to vibrant health and how I feel that juicing an...
Chocolate Spinach Smoothie 26 Aug 2013 | 07:28 pm
Chocolate Spinach Smoothie 1 frozen banana 1 handful spinach 1 Tablespoon raw cacao powder 1 scoop hemp protein powder (optional) 1 1/4 cup unsweetened almond milk Place all ingredients in a ble...
Benefits of Broccoli Juice 9 Jul 2013 | 09:41 pm
Broccoli, or little trees as my kids like to call them, may provide the most all around health benefits of all vegetables. This member of the cabbage family is basically a large edible flower (we do c...
5 Steps to Juicing Success (even if you feel like you’ve failed) 11 Jun 2013 | 04:05 pm
You have high hopes for your juice cleanse. You’ve done your planning, prepared correctly and the fridge is overflowing with fresh fruit and veggies. But there’s a niggling doubt in the back of your m...
Juice Recipes for Healthy Skin 17 Apr 2013 | 05:33 pm
Healthy glowing skin is a matter of both what you put on your skin as well as what you put into your body. Fresh fruit and vegetable juices are an excellent source of instant nutrition for your cells,...
Juicing for Healthy Skin 17 Apr 2013 | 05:22 pm
Let’s face it; we all want to look younger and healthier. Yet instead of focusing our attention on what we’re putting into our body, we buy into the notion that expensive serums and moisturizers are t...
Making Your First Juice 10 Apr 2013 | 07:46 pm
Have you heard the story of how I first started juicing? About thirteen years ago I bought an inexpensive juicer after watching Jack LaLanne’s juicing commercial. He was so excited about juicing and h...
Peach Smoothie with Lecithin Recipe 6 Apr 2013 | 05:49 pm
Several years ago I was experimenting with supplements to help me through some tough times. I was experiencing depression, I was exhausted, and I needed to lose a few pounds. One of the supplements I ...
Lucky Mint Shake 13 Mar 2013 | 09:26 pm
If March had a color it would be green. The month marks the beginning of Spring and all its glory of new life and possibilities. We say “Spring is in the air” because you can smell the scent of fresh ...
5 Tools for Joyful Juicing 6 Mar 2013 | 09:54 pm
I love gadgets that make my time in the kitchen easier and more enjoyable because eating healthy should be fun. Today’s tools make me smile. Some of them I have currently and some of I will be orderin...
