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VIP Special Registration Page: Please Keep This Page Location CONFIDENTIAL 11 May 2013 | 08:38 pm

Choose from the membership options below. The options are currently either Beginners Pilates (BP) or Back Care Pilates (BCP). The prices on this special page are all further discounted compared to the...

Cholesterol – What You Need To Know (FREE ebook!) 19 Feb 2013 | 04:25 pm

There is seldom a day goes by that there doesn’t seem to be a newspaper, tv or radio article that relates to our cholesterol levels. However, the detail is rarely fully explained and the important dis...

Recent Articles 21 Jan 2013 | 02:17 pm

Carbohydrates: Friend or Foe? Kind to Your Teeth & Heart The 30 Minutes Gym Torture The Calorie Kicker Program

Guarantee 20 Jan 2013 | 08:41 pm

We guarantee to you will be 100% satisfied or your money back. Just contact us within 30 days of starting your Pilates coaching course and we’ll cancel your membership and refund your payment. No quib...

Your Pilates Coach 20 Jan 2013 | 05:11 pm

Bridgette is a Master in Corrective Exercise, specialising improving sports performance, injury prevention and spinal rehabilitation. She has national accreditation at level 4 specialising in rehabili...

Carbohydrates: Friend or Foe? 13 Jan 2013 | 05:25 pm

Carbohydrates tend to be quite a confusing issue to people because of mixed messages being publicized and spread by word of mouth. There is even a new expression to sum up the situation that tends to ...

Is This Latin? 9 Jan 2013 | 10:22 pm

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut ...

Test post 2 9 Jan 2013 | 10:22 pm

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This Is Latin Too 9 Jan 2013 | 10:15 pm

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test post 2 9 Jan 2013 | 10:15 pm

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