Mytriathlontrainer - mytriathlontrainer.com
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The Color Run Must-Haves and What No One Else Tells You 15 May 2012 | 09:36 pm
The whole family can participate! Color Runs are filled with families--kids included. Keep kids special considerations in mind: loud sounds, color everywhere. Consider what ear (for very small kids) a...
Triathlon Race Schedule for 2012 24 Apr 2012 | 09:48 am
My Triathlon Trainer Sprint Triathlon Series 2012
Warrior Dash War Paint 2 Sep 2011 | 08:49 am
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Aerobic Triathlon Training Methods 25 Jul 2011 | 03:40 pm
I know what you’re thinking: aerobic exercise = sweatbands and legwarmers. Just because those are my fashion choices doesn’t mean that you have to wear them too. But it just might make you cooler. Fas...
Anaerobic Triathlon Training Methods 27 Jun 2011 | 01:21 pm
Exercise or training sessions are described as either aerobic or anaerobic. The truth is, in most types of sustained triathlon training there is a period of anaerobic and aerobic training involved. A ...
My Triathlon Cheerleader: 7 Ways to Make the Sidelines Awesome 8 Apr 2011 | 03:46 pm
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Triathlon Training: The Hardest Step Is The First Step 18 Feb 2011 | 10:31 am
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