Naturalibstreatment - naturalibstreatment.com - Natural IBS Treatment
General Information:
Latest News:
How Does Anxiety or Stress Affect Your IBS – And What Can You Do About It? 14 Nov 2012 | 04:30 pm
This post is about five methods you could try that have helped many people handle their stress with some success.
Is quinoa safe for ibs? 3 Nov 2011 | 05:01 am
Quinoa is a source of soluble fibre and could be beneficial to some people with IBS who find it difficult to tolerate insoluble fibre. It has other benefits too that you can read about here.
Probiotics for IBS 5 Sep 2011 | 09:23 pm
If you are not sure what probiotics are then here is a great video explaining what they are and why they are so beneficial in helping with IBS and other digestive disorders.
Chia seeds – what are the benefits? 22 Aug 2011 | 09:06 pm
Chia seeds are classed as a super food because they are packed full of nutrients and vitamins. It is their fiber content in particular that makes them ideal for people with IBS. Here we look at the ov...
Is Peppermint Oil Calming for IBS 25 Jul 2011 | 10:38 pm
There are plenty of clinically proven benefits to taking peppermint oil capzsules if you have IBS. I use it myself and find it very helpful in relieving pain and bloating. In particular it soothes cra...
Bowel Conditions with Similar IBS Symptoms 11 Jul 2011 | 10:38 pm
If you think you have irritable bowel syndrome but have not yet seen your doctor for a diagnosis then you really should go especially if you are experiencing any of these symptoms. It could be somethi...
Natural IBS Treatments 29 Jun 2011 | 11:14 pm
Having suffered with irritable bowel syndrome for over 20 years I was officially diagnosed roughly two years ago. One of the medicines I was told about was Colofac but it didn’t have any effect on me ...
IBS and Exercise 29 Jun 2011 | 03:16 am
Doing regular exercise will help you to control your IBS symptoms. Here are some gentle exercises to try out for yourself. I regularly use them to help ease discomfort.
Effect of Strawberries on IBS 24 Jun 2011 | 12:03 am
I wanted to see if strawberries made my IBS worse or not so I tested them for 3 days in a row. It seems I can have them for 2 days but then my symptoms start kicking in.
IBS Diarrhea 14 Jun 2011 | 01:38 am
Most people with irritable bowel syndrome complain of diarrhea at some stage or another. Long term this could lead to a lack of essential nutrients and so must be dealt with. Here we look at ways to t...
