Ne0phyte - ne0phyte.com - Steve Wamsley
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October: A Pops Concert, Two Races, and Three Weddings 10 Nov 2012 | 05:27 am
It’s been a few weeks since I posted anything. Been real busy and in a slump all at the same time. I ended a 15 month relationship last month. I am not going to talk about that here. But that is where...
Running Without Motivation 5 Oct 2012 | 05:55 am
I did not want to go running tonight. My motivation was really low as I already had a long day at work. And was looking to do a few more hours of work later tonight. I was pretty beat up after the tra...
St. Louis Philharmonic Day At The Fox Theatre 26 Sep 2012 | 08:52 am
Here’s a slight diversion from my running articles. Last Sunday, I spent the entire day backstage and on stage at the Fabulous Fox Theatre. Each year, the St. Louis Philharmonic Orchestra puts on a co...
St. Louis Philharmonic Day At The Fox Theatre 26 Sep 2012 | 08:52 am
Here’s a slight diversion from my running articles. Last Sunday, I spent the entire day backstage and on stage at the Fabulous Fox Theatre. Each year, the St. Louis Philharmonic Orchestra puts on a ...
Fall Weather Running 20 Sep 2012 | 04:34 am
This is the time of year that gets exciting for me. The weather has finally broken and it’s actually comfortable to run outdoors. Indoors is another story. I’m never comfortable running indoors on a t...
Fall Weather Running 20 Sep 2012 | 04:34 am
This is the time of year that gets exciting for me. The weather has finally broken and it’s actually comfortable to run outdoors. Indoors is another story. I’m never comfortable running indoors on a t...
St. Louis Philharmonic 2012/2013 Season 20 Sep 2012 | 04:05 am
The temperatures and humidity levels in St. Louis have finally broken and we’re seeing our first sub-80′s days in a long while. The season is changing, and you know what that means? Time to get back i...
St. Louis Philharmonic 2012/2013 Season 20 Sep 2012 | 04:05 am
The temperatures and humidity levels in St. Louis have finally broken and we’re seeing our first sub-80′s days in a long while. The season is changing, and you know what that means? Time to get back i...
Either Do It, Or Don’t – No Excuses, No Labels 8 Sep 2012 | 10:58 pm
I was struck by a conversation I had with a friend today. We were discussing the merits of using heart rate monitors during aerobic exercise. I expressed my opinion that I thought heart rate monitors ...
Either Do It, Or Don’t – No Excuses, No Labels 8 Sep 2012 | 10:58 pm
I was struck by a conversation I had with a friend today. We were discussing the merits of using heart rate monitors during aerobic exercise. I expressed my opinion that I thought heart rate monitors ...
