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Recommended Reading: The Ominvore’s Dilema by Michael Pollan 16 Aug 2013 | 03:21 pm
‘The Omnivore’s Dilema’ is a detailed look at modern food production, and a massive eye-opener. If you have any interest in eating healthy, you should read this book! Pollan, an American food writer, ...
Acupuncture, Fertility and IVF 31 Jul 2013 | 03:30 pm
In my clinic at the moment I’m having a sudden spurt of women and couples coming to see me for fertility related issues, so I thought it would be a good time to share some interesting research on the ...
Chi Massage Workshops – Bristol 19 Jul 2013 | 07:52 pm
Announcing an all-new Chi Massage workshop in Bristol, on Sat Sept 7th – All are welcome, no experience necessary! More info here: CHI MASSAGE
T’ai Chi And Yoga For Prenatal Depression 15 Jul 2013 | 12:52 pm
A team in the US has recently reported that T’ai Chi and Yoga are effective practices for helping pregnant women with depression. The study of 92 women found that a combination of T’ai Chi and Yoga re...
Recommeded Reading: Acupressure 24 Jun 2013 | 12:06 pm
“Acupressure: Simple Steps to Health” by Jacqueline Young I’m often asked if I can recommend books, and until I came across this one I didn’t really know of any really good books specifically on acupr...
Feng Shui: Reflections and Learnings 5 Jun 2013 | 02:00 pm
A few weeks ago I had the pleasure of addressing the attendees at the Feng Shui Society Annual Conference in London. I spoke on the topic of food and nutrition, which isn’t exactly a ‘core’ feng shui ...
Kitchen Herbs: Basil 12 May 2013 | 10:23 pm
Good old basil – the kitchen wouldn’t be same without it… but did you know that it also has a long history of therapeutic uses? Basil was widely used by the Romans and Greeks, and has always been asso...
Acupuncture ‘Good For Hayfever’ 23 Apr 2013 | 05:43 pm
A recent, widely reported article in the Annals Of Internal Medicine, has found acupuncture an effective treatment for Hay Fever. 422 people took part in the experiment, and they were divided into 3 g...
Get well, keep well – Chinese medicine for promoting optimum health 12 Mar 2013 | 09:17 pm
“To be skilled at nurturing one’s nature is to treat disease before it arises” – Sun Si Miao (pictured), ‘Essential prescription Worth A Thousand Gold’ The idea of ‘treating disease before it arises’ ...
Chinese Medicine For Male Infertility 17 Feb 2013 | 10:33 pm
Chinese Medicine, especially acupuncture, is often used for fertility problems for women, but it’s role in helping with fertility problems for men tends to be overlooked – A shame, as it has such a lo...