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Magical Maca 15 Jan 2013 | 09:01 pm
Increase your energy, balance your hormones, improve your strength, boost your libido and more; all naturally, and all with one superfood: Maca.
The End of an Era: Letting Go of the old and Embracing New Choices 7 Dec 2012 | 03:24 am
The end of this year also brings the end of a great cosmic cycle. I am feeling called to cleanse - my body, my mind, my office, my home, my business, my relationships, my life - and give myself a fres...
Mineralize and Hydrate! 22 Nov 2012 | 06:52 am
True hydration requires minerals - and lots of them. Electrolytes are minerals - specific mineral ions with an electrical charge that conducts electricity. Electrolytes regulate your nerve and muscle ...
Jump Start Cleanse Tip #1 5 Oct 2012 | 05:31 pm
Be in bed *before* 10pm to support optimal LIVER/GALLBLADDER rejuvenation cycles.