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Find your people. Hug the shit out of them. Repeat. 25 Aug 2013 | 03:11 am
A few days ago, my mother called and simply asked, “Is it too much? Do you want me to come stay with you?” A few hours after that, my father called and said, “Do you want me to come get you? I could ...
Blackberry Chia Seed Jam 12 Aug 2013 | 07:44 pm
A couple of things before we get started here: 1. The book Born to Run by Christopher McDougall completely changed my life. It’s the story of the world’s best distance runners, the Mexican Tarahumara...
Why I Run 8 Aug 2013 | 04:35 am
Before I started running, I saw it all in black and white. I figured there were days you ran, and days you didn’t, and that was that. I had no idea how many other days were waiting for me on the spect...
The #1 Question Standing Between You and Your Goals 31 Jul 2013 | 02:51 am
I’m about to tell you something you might not like. Ready? Here’s what’s up: More often than not, you’re the only thing standing in the way of whatever it is that you want most. It’s not that you do...
Give Yourself A Fucking Break 25 Jul 2013 | 12:59 am
Life feels overwhelming sometimes, doesn’t it? It’s as if everywhere you turn there’s something to do, someone to respond to, something to read/buy/clean/tweet/watch/learn/create/deal with, and your ...
Want Clarity? Stop Thinking And Start Doing 17 Jul 2013 | 06:57 am
Let’s talk about that thing that’s weighing on your mind. You know – the one you’re desperately seeking answers to and clarity about and next steps for? Yeah – it’s time to stop waiting for answers an...
Raw Chocolate & Peanut Butter Cups 11 Jul 2013 | 07:31 pm
YOU GUYS. I’m in love. Have you ever had a Larabar? Well, these are like homemade Larabars, except they’re honestly even better because they aren’t as chewy and gummy. (PS – WHY ARE LARABARS SO GUMMY?...
How To Grab The Next Six Months By The Balls 3 Jul 2013 | 12:05 am
Here’s the honest truth about goal-setting: If you choose the right goals for yourself, then the magic comes from the process of goal pursuit instead of from the completion of the goals themselves. ...
What Are You Waiting For? 26 Jun 2013 | 09:53 pm
Four months ago, I made a big decision. A terrifying decision. An electrifyingly exciting decision. A nothing-will-be-the-same-after-this decision. And then I did what all huge decisions demand that ...
The Ultimate Plant-Based Protein Guide 17 Jun 2013 | 06:26 pm
If you’re considering switching to a plant-based diet, let me give you a big spoiler and tell you the number one question you’re going to get asked by everyone ever. [...]
