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What is Eating You? – Part 1 10 Apr 2012 | 03:38 am
Why eat? Because I’m hungry. Obvious! Or is it? Our relationship with food is complex and multifaceted and this is why issues around dieting, overweight, obesity and eating disorders are so prevalent,...
Depression – Part 3 10 Apr 2012 | 03:20 am
Your relationships, work and finances For someone suffering from depression just getting out of bed in the morning can be a trial. Family may not empathise, judging you lazy or self-absorbed, wanting...
Depression – Part 2 10 Apr 2012 | 03:10 am
Managing your depression What can you do to help yourself? The first thing is to recognise that no matter how bad you feel there are things you can do to help yourself get through it; you may not im...
Depression – Part 1 10 Apr 2012 | 02:53 am
Post Holiday Blues or Something Else? Recognising the symptoms The holiday is over, the suitcase unpacked and you’re back at work with endless traffic, screaming phones and deadlines. You dread seei...
Why I Married My Mother! 14 Mar 2012 | 09:23 am
In working with couples struggling with relationship issues, one thing that I encounter time and again is that we often choose spouses with the very traits we struggled with in our parents. So often I...
