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Nigel Taylor posted photos 28 Oct 2012 | 08:42 pm

Nigel Taylor posted photos 1 more…

Mark Cook posted a blog post 28 May 2012 | 11:48 pm

Mark Cook posted a blog post collecting Angelos anyone who could collect Angelos Fasois from gatwick late thursday night to bring to mine could do the TKD knife course for free!! contact me asap!!Se...

A blog post by Mark Cook was featured 22 May 2012 | 04:12 am

A blog post by Mark Cook was featured knife course knives anyone needing a knife for the course needs to get there order in in the next week in time for course,only our practice knives will be aloud...

Mark Cook posted a blog post 22 May 2012 | 04:12 am

Mark Cook posted a blog post knife course knives anyone needing a knife for the course needs to get there order in in the next week in time for course,only our practice knives will be aloud on the c...

Mark Cook posted a photo 14 May 2012 | 05:10 am

Mark Cook posted a photo TKD

Gary Brown posted blog posts 14 May 2012 | 05:04 am

Gary Brown posted blog posts Inter Club Competition - Sunday 11th of March at HQ Interclub 2011 & Norfolk Open

Mark Cook posted a blog post 22 Aug 2011 | 07:46 pm

Mark Cook posted a blog post Well done to Gaz and Megan for a great day Sunday, and all the competitors who took part!! was exciting to watch and i am proud of you all!! look forward to the next one!...

THREE FAMILY FIST now has blogs 22 Aug 2011 | 07:45 pm

THREE FAMILY FIST now has blogs

Mark Cook posted a blog post 15 Jul 2011 | 08:52 pm

Mark Cook posted a blog post club visits Now done 2 club visits very pleased with the response from students and sifu's!! will endeavour to do the rest of the clubs soon!!

A blog post by Mark Cook was featured 5 Jul 2011 | 06:31 pm

A blog post by Mark Cook was featured Important dates for summer!!! ok few dates for the club!!!Kids Holiday clubs 11th & 25th August 10am-3pm, Club Fun day 7th August @ Eaton park 11.30 am picnic a...

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