Pink Lady® apple cupcakes (sugar and gluten free) 26 Aug 2013 | 05:57 pm

This Bank Holiday why not treat yourself to some scrumptious and guilt free Pink Lady® apple cupcakes? These tasty melt in the mouth apple cupcakes are a delicious guilt free delight – soft and crumb...

Daisy’s V Festival Diary 23 Aug 2013 | 12:38 am

After months of planning, last weekend Nutrition Rocks finally rocked V Festival! Our Juice Bar was situated in the VM Louder Lounge, where we offered wandering VIP guests our exclusive remedy shots. ...

Why we’re going Nuts for Coconuts 21 Aug 2013 | 08:34 pm

The health world is currently in coconut frenzy. Coconut products are cropping up everywhere and it is being hailed as the new ‘It food’ with multiple abilities from lowering cholesterol to weight los...

Raw Chocolate & Rasberry Tart 19 Aug 2013 | 11:22 am

We love the combination of chocolate and raspberries here at Nutrition rocks, they compliment each other both in taste and aesthetically. This dessert is best raw which allows for all the nourishin...

Through the keyhole at the VM Louder Lounge Press day! 31 Jul 2013 | 03:38 pm

If you follow us on twitter (@NutritionRocks1), you may already know that we were recently announced as one of the brands that will be attending the VM Louder Lounge at this year’s V Festival! We will...

To Skip or not to Skip: The Importance of eating Breakfast 29 Jul 2013 | 03:08 pm

Everybody has heard the age-old adage ‘the most important meal of the day is breakfast’ but breakfast eaters can usually be split into two distinct groups; Routine-Breakfasters or Go With-Outers. ...

Happy 21st Birthday Pink Lady® Apples! 25 Jul 2013 | 02:15 am

This month marks Pink Lady® Apple’s 21st birthday! As a birthday present and token of our Pink Lady® apple love, we have compiled 21 Nutrition Rocks lifestyle tips for healthy, happy living! 1. Be Ha...

Small but Mighty Seeds 16 Jul 2013 | 06:46 pm

Seeds have taken the health world by storm but are they just a craze or do they really have exceptional nutritional value that they are being marketed to have?  If you are feeling a little confused...

Daily Express July 2013 11 Jul 2013 | 04:16 pm

Young Is So Yesterday – Own Your Style 11 Jul 2013 | 01:38 am

Many women fear ageing and it’s no wonder when we live in a culture where women worry about looking like “mutton” while men embrace evolving into a “silver fox.” Women are clinging onto dear life for ...