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How to lose weight in 2012? 22 Feb 2012 | 03:18 am
Many people pay special attention to the act of weight loss, but they forget that as important as losing weight is to keep the new weight without getting fat again! So, I started this article and alre...
Lipids 1 Feb 2012 | 11:37 am
The lipids are macronutrients that differ from proteins and carbohydrates on their structure (eg, lipids do not have monomer units, chains simpler). Water insoluble and soluble only in organic solvent...
Orange 31 Jan 2012 | 11:36 am
Orange is a citrus fruit in a rounded shape very popular in Brazil, both for the same benefits, as well as its market price, which is at all times of the year one of the most affordable, making it thu...
Sulfur 30 Jan 2012 | 11:35 am
The importance of sulfur in our nutrition and constitution of our organs is not well known by the general population, even so, the sulfur is present in every cell of our body, especially in the finger...
Resistant starch – its role in food 29 Jan 2012 | 11:33 am
Resistant starch is a form of starch resulting from the degradation of starch not absorbed by the small intestine.It resembles so insoluble fibers, helping to regulate bowel work, increase the stool, ...
Chocolate cake with green bananas 28 Jan 2012 | 11:32 am
The recipe that we present today is prepared with chocolate (a food very tasty and very energetic) and biomass of green bananas, one prepared that you can do at home rich in vitamins A, B1, B2, sodium...
Risks of childhood obesity 27 Jan 2012 | 11:30 am
In United States, a country symbol of consumerism and excessive intake of fried foods, sweets and fast foods indiscriminately, childhood obesity is already considered a “national crisis” due to propor...
Table of food composition 26 Jan 2012 | 11:21 am
Hello! You know what you eat? I mean: do you really know what is in each food you eat? What percentage of fat, how many calories, vitamins and what gifts? There is so much easier to remember and it is...
Improving the Summer Food 25 Jan 2012 | 11:17 am
As many have noticed, we are getting closer to the famous “summer vacation”, present in the months of December and January, not only propitious time for school holidays, but also for many professional...
Magnesium 24 Jan 2012 | 11:15 am
Interestingly, since the mid-nineteenth century magnesium is used as a healing, anesthetic and anticonvulsant, but only in the 50s is that many of its properties in human nutrition macromineral were a...
