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Top three lifestyle habits to adress and keep losing weight 12 Aug 2012 | 01:16 pm
Recent Meta-analysis in the American Journal of Nutrition (A type of study that reviews many similar studies that gives it a more powerful analysis) showed the top three lifestyle determinants to stop...
Choice magazine says multivitamins are a waste of money? 9 Aug 2012 | 01:07 pm
Choice magazine this week had a strong opinion on multivitamins and the million dollar industry being a scam. For many healthy people food alone is more than enough. However if you are eating less th...
Quit smoking and gain 5kg! 18 Jul 2012 | 09:28 am
Smoking cessation is associated with a mean increase of 4-5 kg in body weight after 12 months of abstinence, and most weight gain occurs within three months of quitting. Variation in weight change is ...
Quit smoking and gain 4-5kg? 18 Jul 2012 | 09:28 am
Smoking cessation is associated with a mean increase of 4-5 kg in body weight after 12 months of abstinence, and most weight gain occurs within three months of quitting. Variation in weight change is ...
What country is your weight and BMI most like! 16 Jul 2012 | 11:12 am
Here is a very amusing tool from the BBC website that shows your BMI and which country it is closest to. Check it out! http://www.bbc.co.uk/news/health-18770328 … Read more → The post What co...
What country is your weight and BMI most like! 16 Jul 2012 | 11:12 am
Here is a very amusing tool from the BBC website that shows your BMI and which country it is closest to. Check it out! http://www.bbc.co.uk/news/health-18770328
Age simulator! 12 Jul 2012 | 08:01 am
Imaging being able to feel old now so we can appreciate how important it is to look after ourselves health wise. For the full story see the www.age.com.au The post Age simulator! appeared first on N...
Age simulator! 12 Jul 2012 | 08:01 am
Imaging being able to feel old now so we can appreciate how important it is to look after ourselves health wise. For the full story see the www.age.com.au
Hello Fresh Review 17 Jun 2012 | 01:42 pm
Thanks Hello Fresh for a yummy meal. For time poor people looking for simple solutions to healthy eating at home Hello Fresh is a great option. http://www.hellofresh.com.au/ Fresh ingredients to yo...
Hello Fresh Review 17 Jun 2012 | 01:42 pm
Thanks Hello Fresh for a yummy meal. For time poor people looking for simple solutions to healthy eating at home Hello Fresh is a great option. http://www.hellofresh.com.au/ Fresh ingredients to yo...
