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Cut down on gluten consumption 15 Aug 2013 | 02:05 am
Intolerances and sensitivities to gluten are very common indeed whether you realise it or not. You don’t have to have full blown celiac disease to consider the damage gluten does to your system. There...
Untitled 9 Aug 2013 | 02:23 am
The post appeared first on Nutrition Advice dot Co.
Take up the Dairy-Free Challenge for one month. 19 Jul 2013 | 02:33 am
Take up the challenge of going dairy-free for just one month. So why would you? A huge proportion of people have milk protein and/or lactose intolerances without being aware. These intolerances have b...
Addictions can make you fat! 3 Jun 2013 | 06:34 am
Addictions and cravings Don’t skip this section, you may think because you don’t take recreational drugs or don’t smoke cigarettes or drink too much that addiction doesn’t apply to you. However, I am ...
Avoid Genetically Engineered Ingredients (GMO) 3 Jun 2013 | 03:29 am
This list was sent to me, it’s not a list I complied - Baby Food ~ Genetically Engineered Ingredients Nabisco (Phillip Morris) -Arrowroot Teething Biscuits -Infant formula Carnation Infant Formulas(Ne...
The importance of GLA 31 May 2013 | 08:06 pm
Fatty acids are excellent for painful inflammatory conditions. GLA (gamma-linolenic acid), maybe you know it in the form of evening primrose oil, other great sources of GLA comes from black current oi...
Food cravings or addictions sabotage your arthritis or any health program 25 May 2013 | 01:29 am
Don’t skip this article, you may think because you don’t take recreational drugs or don’t smoke cigarettes or drink too much alcohol that addiction doesn’t apply to you. However, I am talking about th...
IBS – irritable bowel syndrom, self help 14 May 2013 | 02:23 am
IBS stands for Irritable Bowel Syndrome, encompassing a range of “functional gastrointestinal (GI) disorders.” Conventional tests will show the bowel looking basically fine. It’s not life threatening ...
Salt Awareness 14 May 2013 | 02:05 am
World Action On Salt and Health (WASH) was established in 2005. It’s an international team whose sole mission is to improve everyone’s health by educating the public about their salt intake. A very im...
Are you susceptible to UTIs (Uninary Tract Infections) 12 May 2013 | 04:30 am
Major symptoms of urinary tract infections (UTI) are * urinary frequency * burning sensation * maybe high temperature * white blood cells in urine specimens (urine test stick). The following suggestio...
