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Remove Bad Habits Effectively With These 14 Techniques 31 Jul 2013 | 02:07 pm
A habit is defined as a routine of behavior that is repeated regularly and tends to occur subconsciously. If you instinctively reach for a chocolate bar right after meals, you have a habit. If you che...
58 Common Cooking Errors Every Cook Should Avoid Making 25 Jul 2013 | 11:49 am
A lot of us probably violate a lot of cooking rules. Sometimes, it takes a lot of practice and awareness to get it right. Even seasoned cooks need reminders of the basics every now and then. Like the ...
36 Little Known Facts About Fast Food 9 Apr 2013 | 08:07 am
The fast food industry has been expanding ever since it’s inception and there seems to be no end in sight. While rates of obesity continue to rise, many wonder if too much food is being consumed too f...
The Ultimate Food Sources Highest In Protein 15 Mar 2013 | 07:26 am
source After water, protein is the next most abundant in our body as it makes up about 20% of our body weight. Protein has a lifespan of at most 2 days and is necessary for repairing body tissues. As...
The 9 Types Of Food That Affect Your Kidney Health 25 Feb 2013 | 10:06 am
Some food are better for your kidney than others. If you have kidney problems, even mild ones, it’s time to start eating more of the food good for your kidneys below. Whether or not you have kidney pr...
34 Interesting Facts About The Kidney 19 Feb 2013 | 06:23 am
Kidneys are fist sized vital organs responsible for performing some of the most important functions in our body. They are sophisticated processing machines that keep our blood clean and chemically bal...
Music To Help Make You Sleep 29 Jan 2013 | 08:54 am
Did you know that our brains are constantly firing off electrical impulses every second of every day? Just by being hooked up to an EEG, the recording of electrical activity along the scalp, you can t...
The 14 Dreadful Addictions Repressing Society Today 13 Dec 2012 | 09:33 am
Addiction is defined as the fact or condition of being behaviorally hooked to a particular substance, thing or activity. Simply put, it’s a habit you are unable to say no to. Humans have been known t...
How To Stop Overworking Yourself 4 Dec 2012 | 09:52 am
Working too much has dire consequences such as these. No one can actually help you unless you help yourself. Being aware of the problem is the first step. Next, try to apply these tips below to stop y...
8 Ways Being A Workaholic Ruins Your Life 29 Nov 2012 | 08:08 am
Unlike an ordinary employee or entrepreneur, a workaholic lacks balance in life. The thought of work will always linger in their mind even if they are away from it. Some get to a point where they work...
