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The War on Fat Loss 30 Oct 2010 | 02:27 pm
by Danny McLarty and Marci Nevin As I’ve gotten older, I’ve realized that just because something looks good on paper, that doesn’t mean it always works out as planned. For many years I’ve told clien...
Yoga for Fighters: Releasing the Psoas 5 Sep 2010 | 06:00 pm
by guest author Candace Stump In between beatdowns, MMA fighter Gina Carano demonstrates hip flexion. Yoga means, among other things, “yoking” or “unity”. Traditionally this means unity of body, min...
Featured OL Member: Musclemama87 23 Aug 2010 | 05:56 am
Interviewed by Kellie Davis Musclemama87 proves that transformation isn’t just about changing your look. It is a complete lifestyle change that transcends through every aspect of your daily living. S...
Online Personal Trainer: Find The Best Online Personal Training Cheap 8 Aug 2010 | 04:36 am
Advantages of an Online Personal Trainer– There are lots of benefits of selecting a on the internet plan having a reside throughout a individual coach. On this write-up I will confine myself towards t...
Featured OL Member: Kristine Rasmussen 2 Aug 2010 | 11:01 am
Interviewed by Kellie Davis Kristine Rasmussen has an outward glow that can light up any room. Her drive toward ultimate health and wellness will inspire anyone who sits down and has a conversation w...
I Made It! 20 Jul 2010 | 03:49 pm
It’s July 11th as I sit here and write the final chapter in Jenn’s Journey to the Stage for the NPC Southern States, which happened two days ago on July 9th. At roughly 7:15 p.m. my division, the 30+ ...
Featured OL Member: Stablesgirl 12 Jul 2010 | 05:12 am
Bikini competitor known to our members as Stablesgirl overcame a lot to get on stage. In 2007, she was thrown from a horse and suffered a back injury that placed her in a body cast for several months....
Understanding Your Menstrual Cycle 11 Jul 2010 | 06:00 pm
Whether you are planning to have a pregnancy or not, you simply want to understand why during each month you experience some changes in your body, your mood and your preferences. It could be your horm...
Featured OL Member: Gwen Brumfield 5 Jul 2010 | 07:14 am
Interviewed by Kellie Davis If you meet Gwen Brumfield, you would think she was born running. This athlete who used to run marathons has turned into quite a figure sensation. With three competitions ...
Mommy (to be) rage: Hands off pregnant ladies 27 Jun 2010 | 06:00 pm
I think it’s Pregnancy Week at the Stumpblog. I remember my younger sister telling me how creepy it was when total strangers would grab her belly in stores etc. when she was pregnant. Now regular sit...
