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KOZEN YOGA presents an evening with SANDRA DUBS- March 22 17 Mar 2013 | 11:09 am

KOZEN YOGA presents SANDRA DUBS CHOOSING WHOLEFOODS WISELY TO SUSTAIN A HEALTHY LIFE March 22nd @ 7pm– 8.30pm Location: Kozen Yoga Ashburton - 374a Warrigal Road, Ashburton Price: $15 (Bookings ...

WHOLEFOOD COOKING & NUTRITION CLASSES MARCH-JUNE 2013 12 Mar 2013 | 09:11 am

INTRO TO WHOLEFOODS: AUTUMN COOKING WHOLEFOODS STIRRING LIBIDO IMPROVING IMMUNITY;EXTRACT RAW NUTRITION;WHOLEFOODS TO LIFT YOUR MOOD : JAPANESE COOKING : ALKALIZE FOR LIFE : WINTER COOKING WHOLEFOODS ...

winter COOKING WHOLEFOODS-STIRRING LIBIDO-IMPROVING IMMUNITY June 16 & 23 12 Mar 2013 | 06:05 am

winter  COOKING WHOLEFOODS STIRRING LIBIDO • IMPROVING IMMUNITY Sun June 16 & 23    11am-1.30pm    $250     2 sessions A great benefit of eating healthfully is a healthy libido . This is an essentia...

Hearty Vegetarian Soups- Winter meal in a bowl June 18 12 Mar 2013 | 06:00 am

Just finished creating recipes for Hearty Vegetarian Soups- a meal in a bowl class for next Tuesday June 18. at 6.30pm. Class held in Nth Caulfield. Recipes include, North African Millet Soup, Red L...

COOKING FOR HEALTHY BONES June 25 12 Mar 2013 | 04:30 am

COOKING FOR HEALTHY BONES [Vegetarian & Fish] Tues June 25 l 6.30pm-9.30pm l $150 l 1 session Although orthodox medicine stresses calcium consumption, more holistic medicine points to a diet ric...

ALKALIZE FOR LIFE 11 Mar 2013 | 03:06 am

intro Class recommended check back or sign up for e-News to receive new JULY-DEC 2013 schedule (uploaded Mid June 2013) ALKALIZE FOR LIFE [VEGAN] Be inspired to prepare vegetarian alkal...

INTRO CLASS-BASICS OF WHOLEFOOD COOKERY 11 Mar 2013 | 02:05 am

INTRO TO WHOLEFOODS NUTRITION AND COOKING  dates to be announced early June. Please sign up for e-News to receive JULY-DEC 2013 class schedule For those who have NOT ATTENDED Sandra’s classes b...

EXTRACT RAW NUTRITION 11 Mar 2013 | 01:10 am

EXTRACT RAW NUTRITION – WHOLEFOOD BLENDING [VEGAN] Dates to be announced early June. Please sign up for e-News to receive new JULY-DEC class schedule Enjoy quick and easy raw wholefoods using a supe...

special 25 year anniversary TRADITIONAL JAPANESE COOKING CLASSES with Master Chef Itosan and Sandra – May 13 & 20 11 Mar 2013 | 01:07 am

MASTER CHEF ITOSAN AND SANDRA celebrating 25 years teaching many many people about Japanese Cuisine, together with Spiral Foods and using organic as possible ingredients TRADITIONAL NUTRITIOUS JAPAN...

INTRO CLASS-BASICS OF WHOLEFOOD COOKERY – March 17 & 24 9 Mar 2013 | 03:02 am

Learn about essential cookware, health supportive cooking methods, using food as medicine and health benefits of great tasting ingredients. Sandra introduces you to a fabulous range of natural and org...

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