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ELLIOTT’S WAY TO TRAIN 28 Feb 2012 | 11:36 pm
Using plyometrics as a base, local trainer fine tunes elite athletes Like poet Robert Frost once penned, sometimes you just have to take the road less traveled. Whether it was concocting raw egg shak...
ELLIOTT’S WAY TO TRAIN 28 Feb 2012 | 06:36 pm
Using plyometrics as a base, local trainer fine tunes elite athletes By MIKE TAKEUCHI NEWS-PRESS CORRESPONDENT Like poet Robert Frost once penned, sometimes you just have to take the road less travele...
