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Ever Wonder Where Your Herbal Supplements Come From ? 24 Aug 2013 | 11:07 pm
Have you ever you wondered where your herbal supplements really come from? Did you know that 95% of what you're buying at U.S. health food stores originated in China or was processed in China or Indi...
Alternatives for Period Pain 8 Aug 2013 | 04:43 am
Did you hear? A really important consumer update from the FDA was released this month concerning the dangers of taking acetominophen. All of us take pain-relievers from time to time, but did yo...
Balance Your Hormones With Green Tea 27 Jul 2013 | 06:21 am
Most of us have heard that green tea is good for us, but why? The answer is that drinking green tea provides many health benefits, including: heart health– drinking tea is associated with...
All About The Schizandra Berry – A famous Chinese Medicinal 26 Jul 2013 | 11:50 pm
Schizandra berry has been a famous adaptogenic herb used for centuries in Chinese Medicine. Adaptogenic herbs do exactly what the name implies. They help the body adapt. Schizandra helps sharpen the ...
Get A Good Night’s Sleep– Insomnia Can Affect Your Heart! 26 Jul 2013 | 11:20 pm
According to the European Heart Journal, a study conducted on 54,000 Norwegians over 11 years revealed that having symptoms of insomnia was linked to an increased risk of heart failure. Difficulty fa...
The Hormone High Wire Balancing Act of PMS 26 Jul 2013 | 01:44 am
Premenstrual syndrome (PMS) is the most common disorder for women during their reproductive years, but it doesn’t have to be. Asian cultures have been using Traditional Chinese Medicine (TCM) to tr...
The 5 Biggest “Health Insurance” Tips You Will Ever Need 26 Jul 2013 | 01:00 am
I having been surrounded (quite literally) for the past three days by so called “healthy products”, everything from fortified lolly pops, safer nail polish to every type of infused water possible. I ...
Harvard Says Menopause Hormone Therapy Carries Proven Heart Risks 26 Jul 2013 | 12:06 am
A very important study was just released from Harvard School of Public Health by the National Institute of Health. This study on women’s health confirmed that combination hormone therapy used commonl...
Menstrual Cramps Relieved Safely With Fatty Acids and Herbs 25 Jul 2013 | 05:30 am
If you've been suffering from PMS and menstrual cramps, adding a 1 gram capsule of mixed essential fatty acids to your daily diet could help reduce your symptoms say's a group of researcher in Brazil....
Acetaminophen Can Be Fatal Study Says 25 Jul 2013 | 05:05 am
Acetaminophen, also known as Tylenol, causes severe liver toxicity and too much can be fatal. A study released on Nov. 22, 2011 in the UK showed repeated doses of "slightly too much acetaminophen" ca...
