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Are You In Control? Or Are You Controlled By Your Addiction? 20 Nov 2012 | 02:57 am
The balloon effect is always present and they must have nerves of steel to survive all day. They tell themselves that it was a good day since they smoked so few cigarettes. The cigarette is in full co...
Who’s Running Your Life? 15 Nov 2012 | 02:12 am
When I discovered who was actually running my life, I tried to deny it. I can tell you it’s not a nice feeling to find out that for the past 25 years something else was in control of my life. … Contin...
Nicotine Determines What We Do in Social Situations 13 Nov 2012 | 03:39 am
Another example of situations where the cigarette or the nicotine determines what we do is social occasions. I remember participating in receptions and business meetings for my job. While other people...
Think About It: How Much Is Your Smoking Part Of All Your Daily Activities 13 Nov 2012 | 03:32 am
It’s unbelievable how cigarettes have become a part of all your daily activities. When you are on the phone, when you feel bored, when you are having fun, when you get angry, when you are happy, after...
Were You Fooled To? 1 Nov 2012 | 06:14 am
Publicity campaigns with cowboys, adventurous men and extreme sports create the image that smoking is cool. Every time you light a cigarette they want you to feel like a cowboy in the Wild West or lik...
Aks Yourself The Question Who Is In Control – You or Your Cigarette? 29 Oct 2012 | 08:23 am
You are the leader of your life and you control what will happen in it. Every step you take, every decision you make, will have an influence on your further life. While smoking, I wondered from time t...
Withdrawal Symptoms Only Exist In Your Head – Not Your Body 23 Oct 2012 | 06:22 am
When I finally stop smoking, seven years after the surgery, I knew in advance that I wouldn’t feel a thing. I wouldn’t suffer from a shaking body; I wouldn’t be completely overstressed, and wouldn’t g...
The Moment I Knew I Was Addicted 17 Oct 2012 | 03:59 am
I was now exactly 1.5 meters away from my cigarettes. With some effort I stood up. Finally, I got my cigarettes and I sat down on the bed again. I didn’t think about why I needed my cigarettes so badl...
When Are You Too Sick To Smoke? 11 Oct 2012 | 07:14 am
I couldn’t even see or think clearly. I couldn’t make the slightest move. I hardly realized that I was awake and still I was asking for a cigarette. You see how addicted I was! My mother told me I cou...
What are Withdrawal Symptoms and Pains? 3 Oct 2012 | 08:45 am
What are withdrawal symptoms? Well, I’ll tell you what I thought they were and you can see if it corresponds with your story. When I was smoking my four, five packs a day, I wondered what would happe...
