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Chicken Thighs with Peppery Pesto 26 Aug 2013 | 06:00 pm
Charles and I recently spent a few days with the bambino up at Watts Bar Lake in Tennessee (for those of you familiar with the area, you know it’s a gorgeous setting). Especially with the milder weath...
Fun and Fabulous Friday: Kory’s Story (a.k.a. you can’t out-exercise diet!) 23 Aug 2013 | 07:00 pm
Happy Friday everyone! While NPR’s StoryCorps segments might bring tears to one’s eyes every Friday, perhaps the following might inspire you, motivate you, and for those of us who are working to help ...
We Get By With a Little Help From Our Friends…and Peach Crisp 22 Aug 2013 | 03:51 am
Happy Wednesday all! We are sitting here on beautiful Watts Bar Lake, Tennessee, resting after the fun that was AHS. You see, we finished off the AHS weekend by hosting about 16 people for supper on S...
AHS13 Wrap Up and Fish Stew! 19 Aug 2013 | 07:50 pm
It is hard to find the words to describe our experience these past few days with the 2013 Ancestral Health Symposium. We heard some amazing speakers and got to rekindle some fires with a number of fol...
Fun and Fabulous Friday: the AHS Edition 17 Aug 2013 | 04:32 am
If you follow us or many of the big names in the Paleo/Primal sphere (Robb Wolf, Nom Nom Paleo, Whole9, Emily Deans, Diana Rodgers, Ann Wendel, etc.) no doubt your Twitter and Instagram feeds have bee...
Crispy-Skinned Salmon with Tomato-Olive Salsa Cruda 15 Aug 2013 | 02:10 am
Wacky Wednesdays indeed! We have had a lot going on in our household this week…which has led to much sleep deprivation. The main culprit: teething. Ugh. Poor little Paleo baby has his two front teeth ...
Staying the Course… 12 Aug 2013 | 08:00 pm
It can be downright hard to stay the Paleo course when there are about 478 temptations or non-Paleo people around you, especially when those very same people have little to no interest in this Paleo t...
Fun and Fabulous Friday – August 9, 2013 9 Aug 2013 | 04:58 pm
Happy Friday indeed! Hope everyone is gearing up for a great weekend. I’m holding down the fort while Charles is at his annual boys getaway weekend (read: golf tournament) so I’m doing what I can to p...
Sweet Potato Noodles with Creamy Guajillo Sauce 7 Aug 2013 | 06:00 pm
Good morning friends! Hope you all are as happy as a camel on hump day (Charles’ favorite commercial)! Just a friendly reminder that you still have time to enter the Save Your Bacon weekend getaway wi...
Polyface, Pork, Paleo Giveaway and Paleo Lunches and Breakfasts On the GO! 5 Aug 2013 | 06:00 pm
Happy Monday folks! We are so excited to be attending the Save Your Bacon weekend up at Polyface Farms September 7th-8th in Swoope, VA. The weekend will be chock full of farm tours, delicious food &...
